Bake Crafters · Breads and Buns
French Toast Sticks, Whole Grain, Wholesome Choice (approx. 105-111 pieces)
A 1.48 oz, 1 french toast stick (42g) serving of French Toast Sticks, Whole Grain, Wholesome Choice (approx. 105-111 pieces) by Bake Crafters has 130 calories, 4g of sugars and 80mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2724132, record updated Feb 11, 2025).
Values for the declared serving and per 100 g. FoodData Central 2724132, available Mar 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737410455006
- Category
- Breads and Buns
- Records
- 14 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 86% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 48% carbohydrate, 43% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.5 g | 4.7 g | 86% |
| Sodium | 190 mg | 464 mg | 3% |
| Protein | 7.1 g | 8.9 g | 18% |
| Calories | 310 | 267 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other sticks in this aisle
192 of the 10,293 breads and buns products are named sticks. Per 100 g their median is 400 calories, 688 mg of sodium and 10.3 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mediterranean Bread Sticks AVO'S | 147 mg | 265 |
| Plain Mediterranean Bread Sticks AVO'S BAKERY | 147 mg | 265 |
| Sesame Breadsticks HAMDAN | 117 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): Whole Wheat Bread (Whole Wheat Flour, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast. Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [Preservative], Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (Whole Wheat Flour, Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch. Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [Sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (Unbleached Enriched Wheat Flour [Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [Monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (Sugar, Cinnamon).
The statement lists 6 ingredients at the top level, beginning with Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 11, 2025), not the label on the shelf today.
Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2724132).
More Bake Crafters breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Muffins, Whole Grain, Cornbread, Individually Wrapped | 310 | 25.35 g | 162 mg |
| Croissants, Whole Grain, Margarine, Fully Curved, Sliced, 4" x 1.75" | 309 | 7.35 g | 309 mg |
| Muffins, Whole Grain, Chocolate Chip, Individually Wrapped | 307 | 25 g | 159 mg |
| Croissants, Margarine, Round, Fully Sliced, 3.8" x 1.5" | 306 | 6.45 g | 371 mg |
| Muffins, Golden Cornbread, Individually Wrapped | 306 | 19.35 g | 468 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bake Crafters French Toast Sticks, Whole Grain, Wholesome Choice (approx. 105-111 pieces)?
130 per 1.48 oz, 1 french toast stick (42g) serving, and 310 per 100 g.
How much sodium is in Bake Crafters French Toast Sticks, Whole Grain, Wholesome Choice (approx. 105-111 pieces)?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bake Crafters Food Company submitted to USDA, last updated Feb 11, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov