Bake Crafters · Breads and Buns
Muffins, Whole Grain, Chocolate Chip, Individually Wrapped
A 3.1 oz, 1 muffin (88g) serving of Muffins, Whole Grain, Chocolate Chip, Individually Wrapped by Bake Crafters has 270 calories, 22g of sugars and 140mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2701208, record updated Apr 1, 2024).
Values for the declared serving and per 100 g. FoodData Central 2701208, available Aug 15, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737410216706
- Category
- Breads and Buns
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 98% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 66% carbohydrate, 26% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 4.7 g | 98% |
| Sodium | 159 mg | 464 mg | 2% |
| Protein | 5.7 g | 8.9 g | 8% |
| Calories | 307 | 267 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other muffins in this aisle
353 of the 10,293 breads and buns products are named muffins. Per 100 g their median is 228 calories, 386 mg of sodium and 7.7 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Healthy Life, English Muffins, 100% Whole Wheat HEALTHY LIFE | 105 mg | 175 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean/Canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin an Emulsifier), Invert Sugar, Oats, Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Baking Soda, Sodium Aluminum Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Soy Lecithin, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).
The statement lists 18 ingredients at the top level, beginning with Flour Blend (whole Grain Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 1, 2024), not the label on the shelf today.
Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2701208).
More Bake Crafters breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Croissants, Margarine, Round, Fully Sliced, 3.8" x 1.5" | 306 | 6.45 g | 371 mg |
| Muffins, Golden Cornbread, Individually Wrapped | 306 | 19.35 g | 468 mg |
| Croissants, Whole Grain, Margarine, Round, Fully Sliced, 3.9" x 1.8" | 306 | 6.45 g | 258 mg |
| Croissants, Whole Grain, Margarine, Fully Curved, Sliced, 4" x 1.75" | 309 | 7.35 g | 309 mg |
| Muffins, Whole Grain, Cornbread, Individually Wrapped | 310 | 25.35 g | 162 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bake Crafters Muffins, Whole Grain, Chocolate Chip, Individually Wrapped?
270 per 3.1 oz, 1 muffin (88g) serving, and 307 per 100 g.
How much sodium is in Bake Crafters Muffins, Whole Grain, Chocolate Chip, Individually Wrapped?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bake Crafters Food Company submitted to USDA, last updated Apr 1, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov