Bake Crafters · Breads and Buns
Muffins, Whole Grain, Cornbread, Individually Wrapped
A 2.5 oz, 1 muffin (71g) serving of Muffins, Whole Grain, Cornbread, Individually Wrapped by Bake Crafters has 220 calories, 18g of sugars and 115mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2701207, record updated Apr 1, 2024).
Values for the declared serving and per 100 g. FoodData Central 2701207, available Aug 15, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737410217505
- Category
- Breads and Buns
- Records
- 13 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 98% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 63% carbohydrate, 32% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.4 g | 4.7 g | 98% |
| Sodium | 162 mg | 464 mg | 2% |
| Protein | 4.2 g | 8.9 g | 3% |
| Calories | 310 | 267 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other muffins in this aisle
353 of the 10,293 breads and buns products are named muffins. Per 100 g their median is 228 calories, 386 mg of sodium and 7.7 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Healthy Life, English Muffins, 100% Whole Wheat HEALTHY LIFE | 105 mg | 175 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): Flour Blend (Whole Wheat Flour, Whole Grain Corn Flour, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Sugar, Water, Soybean/Canola Oil, Egg, Modified Corn Starch, Milk Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Vital Wheat Gluten, Nonfat Milk, Calcium Acetate, Soy Lecithin, Xanthan Gum, Guar Gum, Soy Flour, Softener (Fruit Juice, Grain Dextrin, Vegetable Fiber).
The statement lists 1 ingredient at the top level, beginning with Flour Blend (whole Wheat Flour, Whole Grain Corn Flour, Enriched Flour [wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 1, 2024), not the label on the shelf today.
Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2701207).
More Bake Crafters breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| French Toast Sticks, Whole Grain, Wholesome Choice (approx. 105-111 pieces) | 310 | 9.52 g | 190 mg |
| Croissants, Whole Grain, Margarine, Fully Curved, Sliced, 4" x 1.75" | 309 | 7.35 g | 309 mg |
| Muffins, Whole Grain, Chocolate Chip, Individually Wrapped | 307 | 25 g | 159 mg |
| Croissants, Margarine, Round, Fully Sliced, 3.8" x 1.5" | 306 | 6.45 g | 371 mg |
| Muffins, Golden Cornbread, Individually Wrapped | 306 | 19.35 g | 468 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bake Crafters Muffins, Whole Grain, Cornbread, Individually Wrapped?
220 per 2.5 oz, 1 muffin (71g) serving, and 310 per 100 g.
How much sodium is in Bake Crafters Muffins, Whole Grain, Cornbread, Individually Wrapped?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bake Crafters Food Company submitted to USDA, last updated Apr 1, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov