Mama Lycha · Breads and Buns
Sweet Long Bread
One piece (40g) serving of Sweet Long Bread by Mama Lycha has 160 calories, 9g of sugars and 75mg of sodium, as submitted by Gotera, Inc. to USDA (FoodData Central 2485322, record updated Feb 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2485322, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gotera, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 763441101261
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 97% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 61% carbohydrate, 34% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.5 g | 4.7 g | 97% |
| Sodium | 188 mg | 464 mg | 3% |
| Protein | 5 g | 8.9 g | 5% |
| Calories | 400 | 267 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 95 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Sweet Bread BIMBO | 150 mg | 380 |
| Traditional Cuban - Styled Bread HERMANOS BAKERY CORP. | 149 mg | 281 |
| Sweet Bread LIDO | 148 mg | 370 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM), BROWN SUGAR CANE, EGGS, WATER, BUTTER, MILK POWDER, YEAST, SALT AND BREAD IMPROVER.
The statement lists 10 ingredients at the top level, beginning with Ingredients: Wheat Flour, Sugar, Vegetable Shortening (palm). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 15, 2022), not the label on the shelf today.
Source: the ingredient statement Gotera, Inc. submitted to USDA (FoodData Central 2485322).
More Mama Lycha breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Bread | 440 | 24 g | 120 mg |
| Quesadilla Salvadorena Sweet Cheese Bread | 357 | 26.79 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mama Lycha Sweet Long Bread?
160 per 1 piece (40g) serving, and 400 per 100 g.
How much sodium is in Mama Lycha Sweet Long Bread?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gotera, Inc. submitted to USDA, last updated Feb 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov