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Tortillas: fewest calories

40 products ranked

Of the 40 products in the tortillas aisle of USDA's branded food database, Old El Paso Gluten Free Tortilla 6 Pack 216g by Old El Paso has the fewest calories: 98 per 100 g (98 per 100 g serving); the aisle's median is 288 calories. 0% of those with a declared serving (0) are at or under FDA's "low calorie" line per labeled serving: 40 calories or less, also per 50 g for servings of 30 g or less, 120 per 100 g for meal and main-dish products (21 CFR 101.60(b)(2) and (b)(3); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which tortillas has the fewest calories per 100 g?

  1. 1
    98per 100 g · 98 per serving
  2. 2
    Tomato Basil Tortilla Wraps
    Ol · 45 g serving
    111per 100 g · 50 per serving
  3. 3
    Traditional Style White Corn Tortillas
    Mi Panchito · 56 g serving
    143per 100 g · 80 per serving
  4. 4
    Carb Balance Whole Wheat Tortillas
    Mission · 47 g serving
    149per 100 g · 70 per serving
  5. 5
    Keto Blend Tortillas
    Sonora · 43 g serving
    163per 100 g · 70 per serving
  6. 6
    Carb Watch Whole Wheat Tortillas
    Guerrero · 33 g serving
    182per 100 g · 60 per serving
  7. 7
    Carb Watch Flour Tortillas
    Guerrero · 33 g serving
    182per 100 g · 60 per serving
  8. 8
    White Corn Tortillas
    La Banderita · 50 g serving
    200per 100 g · 100 per serving
  9. 9
    211per 100 g · 120 per serving
  10. 10
    226per 100 g · 120 per serving
  11. 11
    Fajita Style Tortillas
    Chi-chi's · 43 g serving
    233per 100 g · 100 per serving
  12. 12
    Corn Traditional Size Tortillas
    Tropical · 52 g serving
    250per 100 g · 130 per serving
  13. 13
    256per 100 g · 210 per serving
  14. 14
    Wheat Flour Cauliflower Tortillas
    Sonora · 43 g serving
    256per 100 g · 110 per serving
  15. 15
    267per 100 g · 120 per serving
  16. 16
    268per 100 g · 150 per serving
  17. 17
    269per 100 g · 140 per serving
  18. 18
    273per 100 g · 90 per serving
  19. 19
    100% Whole Wheat Fajita Flour Tortillas
    La Banderita · 28 g serving
    286per 100 g · 80 per serving
  20. 20
    288per 100 g · 190 per serving
  21. 21
    Flour Tortillas
    Ortega · 66 g serving
    288per 100 g · 190 per serving
  22. 22
    8" Whole Wheat Tortillas
    Ortega · 45 g serving
    289per 100 g · 130 per serving
  23. 23
    289per 100 g · 130 per serving
  24. 24
    Low Sodium Flour Tortillas
    La Banderita · 45 g serving
    289per 100 g · 130 per serving
  25. 25
    Flour Organic 8-inch Tortillas
    Simply Balanced · 45 g serving
    289per 100 g · 130 per serving
  26. 26
    292per 100 g · 140 per serving
  27. 27
    Cauliflower and Flour Tortillas
    Ortega · 41 g serving
    293per 100 g · 120 per serving
  28. 28
    Whole Wheat Fajita Style Tortillas
    Chi-chi's · 57 g serving
    298per 100 g · 170 per serving
  29. 29
    Flour Taco Style Tortillas
    Chi-chi's · 57 g serving
    298per 100 g · 170 per serving
  30. 30
    298per 100 g · 140 per serving
  31. 31
    Burrito Size Flour Tortillas
    Tropical · 40 g serving
    300per 100 g · 120 per serving
  32. 32
    8 Inch Diameter Flour Tortillas
    Ortega · 40 g serving
    300per 100 g · 120 per serving
  33. 33
    Soft Taco Style White Tortilla
    Toufayan Bakeries · 43 g serving
    302per 100 g · 130 per serving
  34. 34
    310per 100 g · 220 per serving
  35. 35
    Soft Taco Large Flour Tortillas
    La Banderita · 45 g serving
    311per 100 g · 140 per serving
  36. 36
    Flour Burrito Style Tortillas
    Chi-chi's · 60 g serving
    317per 100 g · 190 per serving
  37. 37
    Uncooked Soft Taco Flour Tortillas
    Mission · 43 g serving
    326per 100 g · 140 per serving
  38. 38
    330per 100 g · 158 per serving
  39. 39
    Old El Paso Southwest Seasoned Flour Tortillas 8 Count
    General Mills Sales Inc. · 39 g serving
    333per 100 g · 130 per serving
  40. 40
    Old El Paso Flour Tortilla Mini Taco Boats 40 Count
    General Mills Sales Inc. · 48 g serving
    333per 100 g · 160 per serving

How this ranking is made

40 products in the aisle declare calories; 40 are ranked (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole tortillas aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov