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Tortillas: fewest net carbs

40 products ranked

Of the 40 products in the tortillas aisle of USDA's branded food database, Tomato Basil Tortilla Wraps by Ol has the fewest net carbs: 8.9 g per 100 g (4.0 g per 45 g serving); the aisle's median is 46.0 g.

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which tortillas has the fewest net carbs per 100 g?

  1. 1
    Tomato Basil Tortilla Wraps
    Ol · 45 g serving
    8.9gper 100 g · 4.0 g per serving
  2. 2
    Carb Watch Whole Wheat Tortillas
    Guerrero · 33 g serving
    9.1gper 100 g · 3.0 g per serving
  3. 3
    Keto Blend Tortillas
    Sonora · 43 g serving
    11.7gper 100 g · 5.0 g per serving
  4. 4
    Carb Watch Flour Tortillas
    Guerrero · 33 g serving
    12.1gper 100 g · 4.0 g per serving
  5. 5
    Carb Balance Whole Wheat Tortillas
    Mission · 47 g serving
    12.8gper 100 g · 6.0 g per serving
  6. 6
    19.6gper 100 g · 19.6 g per serving
  7. 7
    24.3gper 100 g · 8.0 g per serving
  8. 8
    Traditional Style White Corn Tortillas
    Mi Panchito · 56 g serving
    28.6gper 100 g · 16.0 g per serving
  9. 9
    Fajita Style Tortillas
    Chi-chi's · 43 g serving
    34.9gper 100 g · 15.0 g per serving
  10. 10
    35.5gper 100 g · 16.0 g per serving
  11. 11
    100% Whole Wheat Fajita Flour Tortillas
    La Banderita · 28 g serving
    35.7gper 100 g · 10.0 g per serving
  12. 12
    White Corn Tortillas
    La Banderita · 50 g serving
    38.0gper 100 g · 19.0 g per serving
  13. 13
    40.4gper 100 g · 23.0 g per serving
  14. 14
    Whole Wheat Fajita Style Tortillas
    Chi-chi's · 57 g serving
    40.4gper 100 g · 23.0 g per serving
  15. 15
    Corn Traditional Size Tortillas
    Tropical · 52 g serving
    40.4gper 100 g · 21.0 g per serving
  16. 16
    41.5gper 100 g · 22.0 g per serving
  17. 17
    Wheat Flour Cauliflower Tortillas
    Sonora · 43 g serving
    41.9gper 100 g · 18.0 g per serving
  18. 18
    Flour Organic 8-inch Tortillas
    Simply Balanced · 45 g serving
    44.5gper 100 g · 20.0 g per serving
  19. 19
    Low Sodium Flour Tortillas
    La Banderita · 45 g serving
    44.5gper 100 g · 20.0 g per serving
  20. 20
    Flour Taco Style Tortillas
    Chi-chi's · 57 g serving
    45.6gper 100 g · 26.0 g per serving
  21. 21
    46.4gper 100 g · 38.0 g per serving
  22. 22
    Uncooked Soft Taco Flour Tortillas
    Mission · 43 g serving
    46.5gper 100 g · 20.0 g per serving
  23. 23
    Soft Taco Style White Tortilla
    Toufayan Bakeries · 43 g serving
    46.5gper 100 g · 20.0 g per serving
  24. 24
    Flour Burrito Style Tortillas
    Chi-chi's · 60 g serving
    46.7gper 100 g · 28.0 g per serving
  25. 25
    46.7gper 100 g · 21.0 g per serving
  26. 26
    46.7gper 100 g · 22.0 g per serving
  27. 27
    Burrito Size Flour Tortillas
    Tropical · 40 g serving
    47.5gper 100 g · 19.0 g per serving
  28. 28
    47.9gper 100 g · 34.0 g per serving
  29. 29
    48.1gper 100 g · 25.0 g per serving
  30. 30
    Old El Paso Southwest Seasoned Flour Tortillas 8 Count
    General Mills Sales Inc. · 39 g serving
    48.7gper 100 g · 19.0 g per serving
  31. 31
    8" Whole Wheat Tortillas
    Ortega · 45 g serving
    48.9gper 100 g · 22.0 g per serving
  32. 32
    Soft Taco Large Flour Tortillas
    La Banderita · 45 g serving
    48.9gper 100 g · 22.0 g per serving
  33. 33
    50.0gper 100 g · 24.0 g per serving
  34. 34
    Old El Paso Flour Tortilla Mini Taco Boats 40 Count
    General Mills Sales Inc. · 48 g serving
    50.0gper 100 g · 24.0 g per serving
  35. 35
    Cauliflower and Flour Tortillas
    Ortega · 41 g serving
    51.3gper 100 g · 21.0 g per serving
  36. 36
    51.8gper 100 g · 29.0 g per serving
  37. 37
    52.0gper 100 g · 25.0 g per serving
  38. 38
    8 Inch Diameter Flour Tortillas
    Ortega · 40 g serving
    52.5gper 100 g · 21.0 g per serving
  39. 39
    53.0gper 100 g · 35.0 g per serving
  40. 40
    Flour Tortillas
    Ortega · 66 g serving
    53.0gper 100 g · 35.0 g per serving

How this ranking is made

40 products in the aisle declare net carbs; 40 are ranked (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole tortillas aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov