Mission · Breads and Buns
Sweet Hawaiian Super Soft Flour Tortillas
A 2 tortillas (48g) serving of Sweet Hawaiian Super Soft Flour Tortillas by Mission has 140 calories, 5g of sugars and 360mg of sodium, as submitted by Mission Foods Inc to USDA (FoodData Central 2569892, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2569892, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mission Foods Inc submitted to USDA, for the declared 48g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 073731071656
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 88% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 69% carbohydrate, 21% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.4 g | 4.7 g | 88% |
| Sodium | 750 mg | 464 mg | 94% |
| Protein | 8.3 g | 8.9 g | 37% |
| Calories | 292 | 267 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other tortillas in this aisle
28 of the 10,293 breads and buns products are named tortillas. Per 100 g their median is 289 calories, 536 mg of sodium and 7.7 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flour Taco Style Tortillas CHI-CHI'S | 579 mg | 298 |
| Flour Organic 8-inch Tortillas SIMPLY BALANCED | 578 mg | 289 |
| Cauliflower and Flour Tortillas ORTEGA | 537 mg | 293 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL BLEND (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL, WATER, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, CONTAIN 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, VITAL WHEAT GLUTEN, DISTILLED MONOGLYCERIDES, MONOGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES, PROPYLENE GLYCOL, NATURAL FLAVORS, ETHYL ALCOHOL, FUMARIC ACID AND CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)
The statement lists 15 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Mission Foods Inc submitted to USDA (FoodData Central 2569892).
More Mission breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Wraps | 300 | 4.29 g | 829 mg |
| Uncooked Whole Wheat Roti | 302 | 2.33 g | 674 mg |
| Original Flat Bread | 280 | 4 g | 520 mg |
| Sweet Hawaiian Flatbread | 280 | 12 g | 560 mg |
| Original Naan Breads | 310 | 4.76 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mission Sweet Hawaiian Super Soft Flour Tortillas?
140 per 2 tortillas (48g) serving, and 292 per 100 g.
How much sodium is in Mission Sweet Hawaiian Super Soft Flour Tortillas?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mission Foods Inc submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov