Schar · Breads and Buns
10 Grains & Seeds Artisan Baker Bread
A 2 slices (62g) serving of 10 Grains & Seeds Artisan Baker Bread by Schar has 160 calories, 3g of sugars and 180mg of sodium, as submitted by Sam Tell & Son, Inc to USDA (FoodData Central 2411886, record updated Nov 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2411886, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam Tell & Son, Inc submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810757011514
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 51% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 79% carbohydrate, 14% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 4.7 g | 51% |
| Sodium | 290 mg | 464 mg | 8% |
| Protein | 4.8 g | 8.9 g | 5% |
| Calories | 258 | 267 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 322 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 100% Whole Wheat Bread HY-VEE | 230 mg | 240 |
| Gluten Free Omega Flax Bread SILVER HILLS | 229 mg | 200 |
| Raisin Bread, Cinnamon Swirl MAHLER'S | 226 mg | 290 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WATER, SOURDOUGH (RICE FLOUR, WATER), RICE STARCH, CORN STARCH, AGAVE SYRUP, PSYLLIUM SEED HUSK (VEGETABLE FIBER), SUNFLOWER OIL, MODIFIED CELLULOSE, SOY PROTEIN, QUINOA SEEDS, FLAX SEEDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, APPLE FIBER, YEAST, MILLET FLOUR, APPLE JUICE CONCENTRATE, BUCKWHEAT FLOUR, QUINOA FLOUR, SALT, CARAMELIZED SUGAR, SUGAR, CORN FLOUR, HONEY, AMARANTH FLOUR, CHIA SEEDS, GUAR GUM.
The statement lists 27 ingredients at the top level, beginning with Water, Sourdough (rice Flour, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 17, 2022), not the label on the shelf today.
Source: the ingredient statement Sam Tell & Son, Inc submitted to USDA (FoodData Central 2411886).
More Schar breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Multigrain Artisan Baker Bread | 258 | 6.45 g | 323 mg |
| Artisan Style Ciabatta | 260 | 4 g | 480 mg |
| Sourdough Seeded Deli Style Bread | 260 | 4 g | 680 mg |
| Sourdough Rustic Loaf | 250 | 3.57 g | 464 mg |
| Sourdough Deli Style Bread | 250 | 6.25 g | 604 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Schar 10 Grains & Seeds Artisan Baker Bread?
160 per 2 slices (62g) serving, and 258 per 100 g.
How much sodium is in Schar 10 Grains & Seeds Artisan Baker Bread?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam Tell & Son, Inc submitted to USDA, last updated Nov 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov