GetFoodFacts

Packaged foods: 100% Whole Grain Quick Oats to 100% Whole Wheat Rocky Mountain Sourdough Bread

300 packaged products from USDA's branded food database, part 12 of 1,376 of the A to Z, one line per barcode with its brand and its calories, sugars, sodium and protein per 100 g as labelled. 229 link to a page of their own that places them in their category.

100% Whole Grain Quick Oats to 100% Whole Wheat Rocky Mountain Sourdough Bread

  1. 100% Whole Grain Quick Oats Shoprite · UPC 9608006110 · FDC 2365638: 375 kcal, sugars 0.0 g, sodium 0 mg, protein 12.5 g per 100 g
  2. 100% Whole Grain Quick Oats Maypo · UPC 835882004101 · FDC 2393037: 375 kcal, sugars 0.0 g, sodium 0 mg, protein 12.5 g per 100 g
  3. 100% Whole Grain Quick Oats Vaughn Mills · UPC 876921000067 · FDC 2426031: 375 kcal, sugars 0.0 g, sodium 0 mg, protein 12.5 g per 100 g
  4. 100% Whole Grain Quick Oats Weis · UPC 41497525270 · FDC 2239100: 375 kcal, sugars 2.5 g, sodium 0 mg, protein 12.5 g per 100 g
  5. 100% Whole Grain Quick Oats Hy-vee · UPC 75450081763 · FDC 2243369: 375 kcal, sugars 0.0 g, sodium 0 mg, protein 12.5 g per 100 g
  6. 100% Whole Grain Quick Oats Our Family · UPC 70253298202 · FDC 2250057: 375 kcal, sugars 0.0 g, sodium 0 mg, protein 12.5 g per 100 g
  7. 100% Whole Grain Quick Oats Mom's Best Cereals · UPC 42400217862 · FDC 2401365: 350 kcal, sugars 0.0 g, sodium 0 mg, protein 12.5 g per 100 g
  8. 100% Whole Grain Quinoa Truroots · UPC 185814000153 · FDC 1173241: 386 kcal, sugars 11.4 g, sodium 0 mg, protein 11.4 g per 100 g
  9. 100% Whole Grain Quinoa Sun Harvest · UPC 41512136351 · FDC 1932791: 372 kcal, sugars 0.0 g, sodium 0 mg, protein 13.9 g per 100 g
  10. 100% Whole Grain Quinoa Simple Truth · UPC 11110912381 · FDC 2400344: 356 kcal, sugars 22.2 g, sodium 0 mg, protein 13.3 g per 100 g
  11. 100% Whole Grain Quinoa, Red & White Sun Harvest · UPC 41512128868 · FDC 1932667: 372 kcal, sugars 0.0 g, sodium 0 mg, protein 13.9 g per 100 g
  12. 100% Whole Grain Red Quinoa Essential Everyday · UPC 41303046944 · FDC 2401288: 372 kcal, sugars 2.3 g, sodium 0 mg, protein 13.9 g per 100 g
  13. 100% Whole Grain Regular Rolled Oats Happy Day · UPC 848054039719 · FDC 2554382: 400 kcal, sugars 0.0 g, sodium 0 mg, protein 17.5 g per 100 g
  14. 100% Whole Grain Rolled Quick Oats Se Grocers · UPC 38259129807 · FDC 2391741: 375 kcal, sugars 0.0 g, sodium 0 mg, protein 12.5 g per 100 g
  15. 100% Whole Grain Rotini Stater Bros. · UPC 74175017934 · FDC 2240970: 321 kcal, sugars 3.6 g, sodium 0 mg, protein 16.1 g per 100 g
  16. 100% Whole Grain Salted Popcorn Schnucks · UPC 41318251753 · FDC 2427564: 536 kcal, sugars 0.0 g, sodium 286 mg, protein 7.1 g per 100 g
  17. 100% Whole Grain Sesame Organic Sprouted Bread Simply Balanced · UPC 85239004555 · FDC 2634577: 214 kcal, sugars 0.0 g, sodium 321 mg, protein 10.7 g per 100 g
  18. 100% Whole Grain Sesame Organic Sprouted Bread Simply Balanced · UPC 852390046614 · FDC 2640652: 214 kcal, sugars 0.0 g, sodium 321 mg, protein 10.7 g per 100 g
  19. 100% Whole Grain Sliced Ancient Grains Multigrain Bread Simple Truth · UPC 11110190826 · FDC 1958843: 250 kcal, sugars 2.8 g, sodium 417 mg, protein 11.1 g per 100 g
  20. 100% Whole Grain Spaghetti Laura Lynn · UPC 86854041604 · FDC 2063299: 339 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  21. 100% Whole Grain Spaghetti Southern Home · UPC 607880040029 · FDC 2098617: 339 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  22. 100% Whole Grain Spaghetti Stater Bros. · UPC 74175017910 · FDC 2147535: 321 kcal, sugars 3.6 g, sodium 0 mg, protein 16.1 g per 100 g
  23. 100% Whole Grain Spaghetti, Whole Wheat Macaroni Product Mueller's · UPC 29200908084 · FDC 1890702: 339 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  24. 100% Whole Grain Spelt Bite-size Crackers with Sesame Landau Natural Foods · UPC 78328001566 · FDC 2504449: 350 kcal, sugars 0.0 g, sodium 375 mg, protein 15.0 g per 100 g
  25. 100% Whole Grain Sprouted Wheat Flour King Arthur Flour · UPC 71012060023 · FDC 2059728: 333 kcal, sugars 3.3 g, sodium 0 mg, protein 13.3 g per 100 g
  26. 100% Whole Grain Steel Cut Oats Wegmans · UPC 7789044998 · FDC 2429802: 375 kcal, sugars 0.0 g, sodium 0 mg, protein 12.5 g per 100 g
  27. 100% Whole Grain Steel Cut Oats Mom's Best Cereals · UPC 42400226611 · FDC 1864273: 375 kcal, sugars 2.5 g, sodium 0 mg, protein 12.5 g per 100 g
  28. 100% Whole Grain Steel Cut Oats Kroger · UPC 11110022110 · FDC 2053722: 375 kcal, sugars 2.5 g, sodium 0 mg, protein 12.5 g per 100 g
  29. 100% Whole Grain Steel Cut Oats Bob's Red Mill · UPC 39978041401 · FDC 2671851: 386 kcal, sugars 2.3 g, sodium 0 mg, protein 11.4 g per 100 g
  30. 100% Whole Grain Steel Cut Oats, Original Good & Smart · UPC 628451594000 · FDC 604423: 396 kcal, sugars 2.1 g, sodium 0 mg, protein 12.5 g per 100 g
  31. 100% Whole Grain Steel Cut Oats Hy-vee · UPC 75450003642 · FDC 2100947: 375 kcal, sugars 0.0 g, sodium 0 mg, protein 12.5 g per 100 g
  32. 100% Whole Grain Sub Rolls Canyon Bakehouse · UPC 853584003017 · FDC 2462216: 264 kcal, sugars 5.7 g, sodium 528 mg, protein 5.7 g per 100 g
  33. 100% Whole Grain Thin Spaghetti Mueller's · UPC 29200908091 · FDC 1860531: 339 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  34. 100% Whole Grain Thin Spaghetti Stater Bros. · UPC 74175017927 · FDC 2147489: 321 kcal, sugars 3.6 g, sodium 0 mg, protein 16.1 g per 100 g
  35. 100% Whole Grain Ultra Thin Pizza Crust Golden Home · UPC 23402087202 · FDC 2111325: 267 kcal, sugars 2.2 g, sodium 189 mg, protein 8.9 g per 100 g
  36. 100% Whole Grain Ultra Thin Pizza Crust Golden Home · UPC 23402087257 · FDC 2142458: 300 kcal, sugars 2.0 g, sodium 200 mg, protein 10.0 g per 100 g
  37. 100% Whole Grain Wheat Bread Healthy Life · UPC 24126013904 · FDC 2288301: 195 kcal, sugars 7.3 g, sodium 390 mg, protein 12.2 g per 100 g
  38. 100% Whole Grain Wheat Bread Heartland Grains · UPC 74175001223 · FDC 2250568: 256 kcal, sugars 7.0 g, sodium 442 mg, protein 11.6 g per 100 g
  39. 100% Whole Grain Wheat Crisps Snacks, Red Pepper Food Lion · UPC 854530004546 · FDC 2314804: 357 kcal, sugars 17.9 g, sodium 357 mg, protein 10.7 g per 100 g
  40. 100% Whole Grain White Cheddar Popcorn Schnucks · UPC 41318251760 · FDC 2427555: 536 kcal, sugars 3.6 g, sodium 929 mg, protein 7.1 g per 100 g
  41. 100% Whole Grain White Quinoa Essential Everyday · UPC 41303046814 · FDC 2401269: 372 kcal, sugars 4.7 g, sodium 0 mg, protein 13.9 g per 100 g
  42. 100% Whole Grain Whole Grains Bread Oroweat · UPC 73410026366 · FDC 2430580: 271 kcal, sugars 6.3 g, sodium 521 mg, protein 10.4 g per 100 g
  43. 100% Whole Grain Whole Wheat Flour Full Circle Market · UPC 36800469884 · FDC 1703750: 333 kcal, sugars 0.0 g, sodium 0 mg, protein 13.3 g per 100 g
  44. 100% Whole Grain Whole Wheat Macaroni Product, Penne Rigate Harris Teeter · UPC 7203673094 · FDC 2405337: 357 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  45. 100% Whole Grain Whole Wheat Macaroni Product, Rotini Harris Teeter · UPC 7203673095 · FDC 2405330: 357 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  46. 100% Whole Grain Whole Wheat Macaroni Product, Spaghetti Harris Teeter · UPC 7203673092 · FDC 2404809: 357 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  47. 100% Whole Grain Whole Wheat Macaroni Product Thin Spaghetti Kroger · UPC 11110872715 · FDC 2419183: 321 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  48. 100% Whole Grain Whole Wheat Pasta, Spaghetti Great Value · UPC 605388927279 · FDC 2074475: 373 kcal, sugars 2.7 g, sodium 0 mg, protein 12.0 g per 100 g
  49. 100% Whole Grains Granola Lemon Count Cookie Bites L&b · UPC 72431006722 · FDC 2468495: 467 kcal, sugars 26.7 g, sodium 250 mg, protein 6.7 g per 100 g
  50. 100% Whole Milk, Chocolate Bessy's Best · UPC 893660002077 · FDC 1896213: 85 kcal, sugars 10.6 g, sodium 85 mg, protein 3.4 g per 100 g
  51. 100% Whole Wheat Heidelberg · UPC 31711000256 · FDC 2021285: 195 kcal, sugars 0.0 g, sodium 488 mg, protein 7.3 g per 100 g
  52. 100% Whole Wheat Oroweat · UPC 73410025369 · FDC 2117807: 237 kcal, sugars 5.3 g, sodium 355 mg, protein 10.5 g per 100 g
  53. 100% Whole Wheat Franz · UPC 72220001273 · FDC 2118908: 250 kcal, sugars 3.1 g, sodium 469 mg, protein 9.4 g per 100 g
  54. 100% Whole Wheat 8-inch Taco Tortillas Market Pantry · UPC 85239174807 · FDC 2635616: 289 kcal, sugars 4.4 g, sodium 667 mg, protein 8.9 g per 100 g
  55. 100% Whole Wheat 8-inch Taco Tortillas Market Pantry · UPC 85239267523 · FDC 2635799: 244 kcal, sugars 4.4 g, sodium 489 mg, protein 8.9 g per 100 g
  56. 100% Whole Wheat Bagel Shop Bagels Lender's · UPC 76800006986 · FDC 2443211: 247 kcal, sugars 7.4 g, sodium 494 mg, protein 12.3 g per 100 g
  57. 100% Whole Wheat Bagels Schmidt · UPC 71010200162 · FDC 2022155: 232 kcal, sugars 5.3 g, sodium 453 mg, protein 11.6 g per 100 g
  58. 100% Whole Wheat Bagels Signature Select · UPC 21130120536 · FDC 2080145: 247 kcal, sugars 5.9 g, sodium 447 mg, protein 11.8 g per 100 g
  59. 100% Whole Wheat Bagels Fresh & Easy · UPC 5051379080860 · FDC 474409: 235 kcal, sugars 4.7 g, sodium 353 mg, protein 11.8 g per 100 g
  60. 100% Whole Wheat Bakery Light Bread Arnold · UPC 73410012604 · FDC 2429684: 186 kcal, sugars 4.7 g, sodium 395 mg, protein 11.6 g per 100 g
  61. 100% Whole Wheat Bread Sara Lee · UPC 729845601345 · FDC 1044371: 231 kcal, sugars 3.9 g, sodium 442 mg, protein 11.5 g per 100 g
  62. 100% Whole Wheat Bread Old Home · UPC 78700800060 · FDC 1842121: 256 kcal, sugars 9.3 g, sodium 349 mg, protein 11.6 g per 100 g
  63. 100% Whole Wheat Bread Simple Truth · UPC 11110880048 · FDC 1883937: 256 kcal, sugars 7.0 g, sodium 419 mg, protein 11.6 g per 100 g
  64. 100% Whole Wheat Bread Simple Truth · UPC 11110008411 · FDC 1918726: 233 kcal, sugars 7.0 g, sodium 326 mg, protein 9.3 g per 100 g
  65. 100% Whole Wheat Bread S. Rosen's · UPC 73711120503 · FDC 2033721: 250 kcal, sugars 5.0 g, sodium 550 mg, protein 10.0 g per 100 g
  66. 100% Whole Wheat Bread Schwebel's · UPC 71319000296 · FDC 2035264: 240 kcal, sugars 8.0 g, sodium 440 mg, protein 12.0 g per 100 g
  67. 100% Whole Wheat Bread Sara Lee · UPC 77633750749 · FDC 2078785: 200 kcal, sugars 4.4 g, sodium 378 mg, protein 13.3 g per 100 g
  68. 100% Whole Wheat Bread Country Kitchen · UPC 73402115603 · FDC 2079433: 256 kcal, sugars 7.0 g, sodium 581 mg, protein 11.6 g per 100 g
  69. 100% Whole Wheat Bread Hy-vee · UPC 75450095869 · FDC 2101911: 250 kcal, sugars 5.8 g, sodium 423 mg, protein 11.5 g per 100 g
  70. 100% Whole Wheat Bread Schwebel's · UPC 71319000272 · FDC 2105061: 222 kcal, sugars 3.7 g, sodium 500 mg, protein 11.1 g per 100 g
  71. 100% Whole Wheat Bread Harris Teeter · UPC 7203671101 · FDC 2147103: 255 kcal, sugars 6.4 g, sodium 447 mg, protein 10.6 g per 100 g
  72. 100% Whole Wheat Bread Sara Lee · UPC 72945611436 · FDC 2165144: 231 kcal, sugars 3.9 g, sodium 442 mg, protein 11.5 g per 100 g
  73. 100% Whole Wheat Bread Western Hearth · UPC 11110096111 · FDC 2180050: 244 kcal, sugars 0.0 g, sodium 689 mg, protein 11.1 g per 100 g
  74. 100% Whole Wheat Bread Bimbo · UPC 74323092301 · FDC 2185599: 240 kcal, sugars 4.0 g, sodium 440 mg, protein 10.0 g per 100 g
  75. 100% Whole Wheat Bread Bimbo · UPC 74323071290 · FDC 2188937: 250 kcal, sugars 3.9 g, sodium 442 mg, protein 11.5 g per 100 g
  76. 100% Whole Wheat Bread Our Family · UPC 70253751516 · FDC 2265149: 222 kcal, sugars 7.4 g, sodium 370 mg, protein 7.4 g per 100 g
  77. 100% Whole Wheat Bread Whole Grains Bakery · UPC 713583242551 · FDC 2377164: 209 kcal, sugars 4.7 g, sodium 442 mg, protein 9.3 g per 100 g
  78. 100% Whole Wheat Bread Rotella's Italian Bakery · UPC 75192017006 · FDC 2400551: 250 kcal, sugars 5.6 g, sodium 389 mg, protein 11.1 g per 100 g
  79. 100% Whole Wheat Bread Rainbo · UPC 50400739864 · FDC 2406959: 246 kcal, sugars 7.0 g, sodium 439 mg, protein 10.5 g per 100 g
  80. 100% Whole Wheat Bread Sara Lee · UPC 72945601574 · FDC 2434323: 263 kcal, sugars 7.9 g, sodium 395 mg, protein 10.5 g per 100 g
  81. 100% Whole Wheat Bread Sara Lee · UPC 72945601529 · FDC 2453858: 263 kcal, sugars 7.9 g, sodium 395 mg, protein 13.2 g per 100 g
  82. 100% Whole Wheat Bread Stroehmann · UPC 71673020503 · FDC 2461661: 237 kcal, sugars 5.3 g, sodium 395 mg, protein 10.5 g per 100 g
  83. 100% Whole Wheat Bread Se Grocers · UPC 38259101872 · FDC 2462198: 231 kcal, sugars 3.9 g, sodium 423 mg, protein 15.4 g per 100 g
  84. 100% Whole Wheat Bread Lewis · UPC 24126017742 · FDC 2463499: 240 kcal, sugars 8.0 g, sodium 460 mg, protein 14.0 g per 100 g
  85. 100% Whole Wheat Bread Lewis Bake Shop · UPC 24126008931 · FDC 2467695: 171 kcal, sugars 7.3 g, sodium 366 mg, protein 12.2 g per 100 g
  86. 100% Whole Wheat Bread Open Nature · UPC 79893111544 · FDC 2484581: 233 kcal, sugars 4.7 g, sodium 395 mg, protein 11.6 g per 100 g
  87. 100% Whole Wheat Bread Vowell's Family · UPC 70210090740 · FDC 2484983: 231 kcal, sugars 3.9 g, sodium 423 mg, protein 15.4 g per 100 g
  88. 100% Whole Wheat Bread Stroehmann · UPC 71673020541 · FDC 2486982: sugars 5.3 g, sodium 395 mg, protein 10.5 g per 100 g (the label lacks a value the comparisons need)
  89. 100% Whole Wheat Bread Publix · UPC 41415391901 · FDC 2487270: 214 kcal, sugars 3.6 g, sodium 411 mg, protein 14.3 g per 100 g
  90. 100% Whole Wheat Bread Rouses Markets · UPC 15418009279 · FDC 2495020: 233 kcal, sugars 7.0 g, sodium 395 mg, protein 11.6 g per 100 g
  91. 100% Whole Wheat Bread Great Value · UPC 78742097008 · FDC 2504837: 250 kcal, sugars 7.5 g, sodium 475 mg, protein 12.5 g per 100 g
  92. 100% Whole Wheat Bread Gold Medal Bakery · UPC 835841007211 · FDC 2509924: 214 kcal, sugars 3.6 g, sodium 464 mg, protein 10.7 g per 100 g
  93. 100% Whole Wheat Bread Aunt Millie's · UPC 71314103367 · FDC 2579795: 273 kcal, sugars 9.1 g, sodium 409 mg, protein 9.1 g per 100 g
  94. 100% Whole Wheat Bread Meijer · UPC 760236373605 · FDC 2627814: 259 kcal, sugars 7.4 g, sodium 389 mg, protein 11.1 g per 100 g
  95. 100% Whole Wheat Bread Love's · UPC 72220011074 · FDC 2630364: 250 kcal, sugars 7.5 g, sodium 500 mg, protein 10.0 g per 100 g
  96. 100% Whole Wheat Bread Hearth of Texas · UPC 654773008666 · FDC 2636651: 250 kcal, sugars 5.8 g, sodium 442 mg, protein 11.5 g per 100 g
  97. 100% Whole Wheat Bread Shoprite · UPC 41190570096 · FDC 2656381: 240 kcal, sugars 8.0 g, sodium 560 mg, protein 12.0 g per 100 g
  98. 100% Whole Wheat Bread Signature Select · UPC 21130182138 · FDC 2658745: 250 kcal, sugars 5.8 g, sodium 442 mg, protein 11.5 g per 100 g
  99. 100% Whole Wheat Bread Archer Farms · UPC 85239718308 · FDC 2658869: 250 kcal, sugars 7.5 g, sodium 525 mg, protein 10.0 g per 100 g
  100. 100% Whole Wheat Bread Archer Farms · UPC 85239104699 · FDC 2662202: 279 kcal, sugars 7.0 g, sodium 442 mg, protein 13.9 g per 100 g
  101. 100% Whole Wheat Bread Signature Select · UPC 21130119677 · FDC 2675821: 250 kcal, sugars 3.6 g, sodium 0 mg, protein 10.7 g per 100 g
  102. 100% Whole Wheat Bread Signature Select · UPC 21130184309 · FDC 2675883: 212 kcal, sugars 1.9 g, sodium 423 mg, protein 13.5 g per 100 g
  103. 100% Whole Wheat Bread Signature Select · UPC 21130183418 · FDC 2675893: 233 kcal, sugars 2.3 g, sodium 395 mg, protein 9.3 g per 100 g
  104. 100% Whole Wheat Bread Signature Select · UPC 21130182305 · FDC 2675939: 244 kcal, sugars 2.2 g, sodium 467 mg, protein 11.1 g per 100 g
  105. 100% Whole Wheat Bread Signature Select · UPC 21130182121 · FDC 2675941: 232 kcal, sugars 1.8 g, sodium 464 mg, protein 10.7 g per 100 g
  106. 100% Whole Wheat Bread Sara Lee · UPC 72945601345 · FDC 2679979: 231 kcal, sugars 3.9 g, sodium 462 mg, protein 11.5 g per 100 g
  107. 100% Whole Wheat Bread brand not named · UPC 20737146 · FDC 1125245: 231 kcal, sugars 3.9 g, sodium 423 mg, protein 15.4 g per 100 g
  108. 100% Whole Wheat Bread Ahold · UPC 688267134029 · FDC 1858573: 250 kcal, sugars 3.6 g, sodium 446 mg, protein 7.1 g per 100 g
  109. 100% Whole Wheat Bread Shaw's · UPC 45674528429 · FDC 1897775: 259 kcal, sugars 3.7 g, sodium 667 mg, protein 7.4 g per 100 g
  110. 100% Whole Wheat Bread Wegmans · UPC 77890346426 · FDC 1898051: 238 kcal, sugars 7.1 g, sodium 429 mg, protein 11.9 g per 100 g
  111. 100% Whole Wheat Bread Wegmans · UPC 77890352403 · FDC 1898059: 209 kcal, sugars 6.0 g, sodium 343 mg, protein 9.0 g per 100 g
  112. 100% Whole Wheat Bread Ahold · UPC 688267097133 · FDC 1939182: 240 kcal, sugars 6.0 g, sodium 440 mg, protein 10.0 g per 100 g
  113. 100% Whole Wheat Bread Ahold · UPC 688267094811 · FDC 1940559: 250 kcal, sugars 3.6 g, sodium 0 mg, protein 10.7 g per 100 g
  114. 100% Whole Wheat Bread Schmidt · UPC 71010120040 · FDC 2010372: 280 kcal, sugars 4.0 g, sodium 600 mg, protein 12.0 g per 100 g
  115. 100% Whole Wheat Bread Lewis · UPC 24126011702 · FDC 2032551: 245 kcal, sugars 6.1 g, sodium 449 mg, protein 10.2 g per 100 g
  116. 100% Whole Wheat Bread Koepplinger's Recipe · UPC 7131500885 · FDC 2033085: 290 kcal, sugars 9.7 g, sodium 387 mg, protein 12.9 g per 100 g
  117. 100% Whole Wheat Bread Wonder · UPC 71315050530 · FDC 2033110: 240 kcal, sugars 0.0 g, sodium 420 mg, protein 16.0 g per 100 g
  118. 100% Whole Wheat Bread Butternut · UPC 24126011719 · FDC 2033327: 228 kcal, sugars 7.0 g, sodium 439 mg, protein 10.5 g per 100 g
  119. 100% Whole Wheat Bread New England · UPC 76057004209 · FDC 2035195: 235 kcal, sugars 8.8 g, sodium 559 mg, protein 11.8 g per 100 g
  120. 100% Whole Wheat Bread Village Hearth · UPC 76057004285 · FDC 2035209: 214 kcal, sugars 7.1 g, sodium 536 mg, protein 10.7 g per 100 g
  121. 100% Whole Wheat Bread Foodtown · UPC 11153810378 · FDC 2053675: 240 kcal, sugars 6.0 g, sodium 420 mg, protein 12.0 g per 100 g
  122. 100% Whole Wheat Bread Mrs Baird's · UPC 36035600052 · FDC 2054487: 250 kcal, sugars 7.1 g, sodium 571 mg, protein 10.7 g per 100 g
  123. 100% Whole Wheat Bread Star Market · UPC 45674530385 · FDC 2055307: 250 kcal, sugars 3.6 g, sodium 536 mg, protein 10.7 g per 100 g
  124. 100% Whole Wheat Bread Bayview Farms · UPC 71580301894 · FDC 2056064: 233 kcal, sugars 7.0 g, sodium 395 mg, protein 11.6 g per 100 g
  125. 100% Whole Wheat Bread Franz · UPC 72220004533 · FDC 2056134: 250 kcal, sugars 5.0 g, sodium 325 mg, protein 10.0 g per 100 g
  126. 100% Whole Wheat Bread Montana's Sweetheart Baking Company · UPC 72220900248 · FDC 2056143: 250 kcal, sugars 7.5 g, sodium 525 mg, protein 10.0 g per 100 g
  127. 100% Whole Wheat Bread Hy-vee · UPC 75450101386 · FDC 2056491: 240 kcal, sugars 2.0 g, sodium 230 mg, protein 6.0 g per 100 g
  128. 100% Whole Wheat Bread Aunt Millie's Bakehouse · UPC 814305011650 · FDC 2058251: 279 kcal, sugars 7.0 g, sodium 326 mg, protein 11.6 g per 100 g
  129. 100% Whole Wheat Bread Weis · UPC 41497000531 · FDC 2070725: 244 kcal, sugars 6.7 g, sodium 533 mg, protein 11.1 g per 100 g
  130. 100% Whole Wheat Bread Shaws · UPC 45674525732 · FDC 2070784: 250 kcal, sugars 3.6 g, sodium 464 mg, protein 10.7 g per 100 g
  131. 100% Whole Wheat Bread Archer Farms · UPC 85239941218 · FDC 2071187: 250 kcal, sugars 7.7 g, sodium 462 mg, protein 11.5 g per 100 g
  132. 100% Whole Wheat Bread Great Grains Bakery · UPC 39217017020 · FDC 2078347: 256 kcal, sugars 5.1 g, sodium 538 mg, protein 7.7 g per 100 g
  133. 100% Whole Wheat Bread Nice! · UPC 49022700017 · FDC 2078502: 240 kcal, sugars 6.0 g, sodium 460 mg, protein 12.0 g per 100 g
  134. 100% Whole Wheat Bread Rainbo · UPC 50400739871 · FDC 2078511: 228 kcal, sugars 5.3 g, sodium 351 mg, protein 12.3 g per 100 g
  135. 100% Whole Wheat Bread Nature's Place · UPC 725439942133 · FDC 2079037: 256 kcal, sugars 5.1 g, sodium 595 mg, protein 10.3 g per 100 g
  136. 100% Whole Wheat Bread Mrs Baird's · UPC 70870000615 · FDC 2079372: 240 kcal, sugars 4.0 g, sodium 460 mg, protein 10.0 g per 100 g
  137. 100% Whole Wheat Bread Giant Eagle · UPC 3003408173 · FDC 2080222: 240 kcal, sugars 8.0 g, sodium 440 mg, protein 12.0 g per 100 g
  138. 100% Whole Wheat Bread Franz · UPC 72220008586 · FDC 2081457: 233 kcal, sugars 7.0 g, sodium 326 mg, protein 9.3 g per 100 g
  139. 100% Whole Wheat Bread Beckmann's Old World Bakery · UPC 737349002357 · FDC 2089280: 279 kcal, sugars 11.6 g, sodium 535 mg, protein 9.3 g per 100 g
  140. 100% Whole Wheat Bread Love's · UPC 76990003871 · FDC 2096952: 233 kcal, sugars 7.0 g, sodium 465 mg, protein 11.6 g per 100 g
  141. 100% Whole Wheat Bread Klosterman · UPC 51721006345 · FDC 2098684: 250 kcal, sugars 5.0 g, sodium 425 mg, protein 10.0 g per 100 g
  142. 100% Whole Wheat Bread Acme · UPC 75090904705 · FDC 2099293: 231 kcal, sugars 5.8 g, sodium 442 mg, protein 11.5 g per 100 g
  143. 100% Whole Wheat Bread Cub · UPC 41130483448 · FDC 2099942: 265 kcal, sugars 8.8 g, sodium 559 mg, protein 11.8 g per 100 g
  144. 100% Whole Wheat Bread Sentry · UPC 41130025235 · FDC 2101947: 214 kcal, sugars 7.1 g, sodium 536 mg, protein 10.7 g per 100 g
  145. 100% Whole Wheat Bread Festival Foods · UPC 41130024986 · FDC 2102457: 235 kcal, sugars 8.8 g, sodium 559 mg, protein 11.8 g per 100 g
  146. 100% Whole Wheat Bread Cub · UPC 41130026690 · FDC 2102796: 250 kcal, sugars 7.1 g, sodium 500 mg, protein 10.7 g per 100 g
  147. 100% Whole Wheat Bread S. Rosen's Organics · UPC 73711840364 · FDC 2105408: 256 kcal, sugars 7.0 g, sodium 419 mg, protein 11.6 g per 100 g
  148. 100% Whole Wheat Bread Breadsmith · UPC 714373001341 · FDC 2105809: 239 kcal, sugars 8.7 g, sodium 478 mg, protein 8.7 g per 100 g
  149. 100% Whole Wheat Bread Sara Lee · UPC 77633750190 · FDC 2107270: 231 kcal, sugars 3.9 g, sodium 423 mg, protein 15.4 g per 100 g
  150. 100% Whole Wheat Bread Essential Everyday · UPC 41303780824 · FDC 2121861: 233 kcal, sugars 9.3 g, sodium 419 mg, protein 11.6 g per 100 g
  151. 100% Whole Wheat Bread Hy-vee · UPC 75450233087 · FDC 2130308: 256 kcal, sugars 9.3 g, sodium 349 mg, protein 11.6 g per 100 g
  152. 100% Whole Wheat Bread Big Y · UPC 18894462156 · FDC 2145261: 250 kcal, sugars 3.6 g, sodium 446 mg, protein 7.1 g per 100 g
  153. 100% Whole Wheat Bread Love. Sprout. Live · UPC 71315067323 · FDC 2153909: 250 kcal, sugars 7.5 g, sodium 450 mg, protein 10.0 g per 100 g
  154. 100% Whole Wheat Bread Lewis · UPC 24126008221 · FDC 2186142: 240 kcal, sugars 6.0 g, sodium 420 mg, protein 12.0 g per 100 g
  155. 100% Whole Wheat Bread Wonder · UPC 72250011365 · FDC 2287993: 240 kcal, sugars 0.0 g, sodium 420 mg, protein 16.0 g per 100 g
  156. 100% Whole Wheat Bread Acme · UPC 75090872653 · FDC 2289155: 240 kcal, sugars 6.0 g, sodium 440 mg, protein 12.0 g per 100 g
  157. 100% Whole Wheat Bread Giant Eagle · UPC 30034081737 · FDC 2413830: 260 kcal, sugars 8.0 g, sodium 460 mg, protein 12.0 g per 100 g
  158. 100% Whole Wheat Bread Van De Kamp's · UPC 11110009814 · FDC 2435120: 222 kcal, sugars 0.0 g, sodium 422 mg, protein 11.1 g per 100 g
  159. 100% Whole Wheat Bread Essential Everyday · UPC 41303027806 · FDC 2435689: 240 kcal, sugars 0.0 g, sodium 420 mg, protein 16.0 g per 100 g
  160. 100% Whole Wheat Bread Village Hearth · UPC 76057004414 · FDC 2439376: 250 kcal, sugars 7.1 g, sodium 500 mg, protein 10.7 g per 100 g
  161. 100% Whole Wheat Bread Sunbeam · UPC 71301055358 · FDC 2439574: 250 kcal, sugars 5.8 g, sodium 404 mg, protein 11.5 g per 100 g
  162. 100% Whole Wheat, Bread Butternut · UPC 24126016707 · FDC 2439617: 240 kcal, sugars 6.0 g, sodium 420 mg, protein 12.0 g per 100 g
  163. 100% Whole Wheat Bread Redner's Warehouse Markets · UPC 15984510445 · FDC 2441616: 240 kcal, sugars 8.0 g, sodium 560 mg, protein 12.0 g per 100 g
  164. 100% Whole Wheat Bread Aunt Millie's · UPC 71314058384 · FDC 2442109: 250 kcal, sugars 10.0 g, sodium 550 mg, protein 10.0 g per 100 g
  165. 100% Whole Wheat Bread Signature Select · UPC 21130182091 · FDC 2477614: 250 kcal, sugars 5.6 g, sodium 389 mg, protein 11.1 g per 100 g
  166. 100% Whole Wheat Bread Open Nature · UPC 79893112275 · FDC 2488232: 242 kcal, sugars 6.5 g, sodium 387 mg, protein 11.3 g per 100 g
  167. 100% Whole Wheat Bread Weis Quality · UPC 41497001255 · FDC 2488891: 280 kcal, sugars 8.0 g, sodium 440 mg, protein 12.0 g per 100 g
  168. 100% Whole Wheat Bread Lowes Foods · UPC 741643038295 · FDC 2489578: 231 kcal, sugars 3.9 g, sodium 423 mg, protein 15.4 g per 100 g
  169. 100% Whole Wheat Bread Nature's Own · UPC 72250037129 · FDC 2569023: 231 kcal, sugars 3.9 g, sodium 423 mg, protein 15.4 g per 100 g
  170. 100% Whole Wheat Bread Nature's Own · UPC 72250017671 · FDC 2634131: 200 kcal, sugars 0.0 g, sodium 500 mg, protein 16.0 g per 100 g
  171. 100% Whole Wheat Bread Simply Balanced · UPC 82391000029 · FDC 2656868: 242 kcal, sugars 9.1 g, sodium 348 mg, protein 9.1 g per 100 g
  172. 100% Whole Wheat Bread Oroweat · UPC 73130002602 · FDC 680186: 263 kcal, sugars 7.9 g, sodium 368 mg, protein 10.5 g per 100 g
  173. 100% Whole Wheat Bread, Big Horn Valley Franz · UPC 72220008470 · FDC 1885519: 231 kcal, sugars 7.7 g, sodium 327 mg, protein 11.5 g per 100 g
  174. 100% Whole Wheat Bread, Whole Grains Oroweat · UPC 73410025253 · FDC 2070980: 237 kcal, sugars 7.9 g, sodium 395 mg, protein 10.5 g per 100 g
  175. 100% Whole Wheat Bread King Kullen · UPC 2000007355 · FDC 1671961: 250 kcal, sugars 3.6 g, sodium 536 mg, protein 10.7 g per 100 g
  176. 100% Whole Wheat Bread Lewis Bake Shop · UPC 24126017162 · FDC 2032717: 214 kcal, sugars 7.1 g, sodium 446 mg, protein 10.7 g per 100 g
  177. 100% Whole Wheat Bread Publix · UPC 41415052918 · FDC 2123559: 233 kcal, sugars 7.0 g, sodium 395 mg, protein 11.6 g per 100 g
  178. 100% Whole Wheat Bread Bakers Pride · UPC 70821022550 · FDC 2126378: 240 kcal, sugars 6.0 g, sodium 440 mg, protein 10.0 g per 100 g
  179. 100% Whole Wheat Bread Beaconsfield Bread Co. · UPC 75450252002 · FDC 2164634: 256 kcal, sugars 9.3 g, sodium 349 mg, protein 11.6 g per 100 g
  180. 100% Whole Wheat Bread Market Basket · UPC 49705536797 · FDC 2178758: 214 kcal, sugars 3.6 g, sodium 411 mg, protein 14.3 g per 100 g
  181. 100% Whole Wheat Bread Aunt Millie's · UPC 71314051439 · FDC 2387913: sugars 9.1 g, sodium 394 mg, protein 12.1 g per 100 g (the label lacks a value the comparisons need)
  182. 100% Whole Wheat Bread Alaska Grains Baking Company · UPC 72220900675 · FDC 2448721: 250 kcal, sugars 7.5 g, sodium 475 mg, protein 12.5 g per 100 g
  183. 100% Whole Wheat Bread Lewis Bake Shop · UPC 24126016745 · FDC 2466701: 171 kcal, sugars 7.3 g, sodium 366 mg, protein 12.2 g per 100 g
  184. 100% Whole Wheat Bread Tops · UPC 70784006154 · FDC 2468960: 233 kcal, sugars 4.7 g, sodium 419 mg, protein 11.6 g per 100 g
  185. 100% Whole Wheat Bread Schnucks · UPC 24126015939 · FDC 2469343: 240 kcal, sugars 6.0 g, sodium 440 mg, protein 12.0 g per 100 g
  186. 100% Whole Wheat Bread Aunt Millie's · UPC 71314013550 · FDC 2470681: 259 kcal, sugars 7.4 g, sodium 444 mg, protein 11.1 g per 100 g
  187. 100% Whole Wheat Bread Koepplinger's · UPC 71315008852 · FDC 2470694: 258 kcal, sugars 9.7 g, sodium 371 mg, protein 9.7 g per 100 g
  188. 100% Whole Wheat Bread Sara Lee · UPC 72945611030 · FDC 2580290: 240 kcal, sugars 4.0 g, sodium 440 mg, protein 10.0 g per 100 g
  189. 100% Whole Wheat Bread Bimbo Bakeries Usa, Inc. · UPC 73130001322 · FDC 670720: 263 kcal, sugars 7.9 g, sodium 368 mg, protein 10.5 g per 100 g
  190. 100% Whole Wheat Bread Bimbo Bakeries Usa, Inc. · UPC 73130000899 · FDC 673510: 263 kcal, sugars 5.3 g, sodium 368 mg, protein 10.5 g per 100 g
  191. 100% Whole Wheat Buns Brownberry · UPC 73410955857 · FDC 2128783: 263 kcal, sugars 5.3 g, sodium 579 mg, protein 10.5 g per 100 g
  192. 100% Whole Wheat Burrito Flour Tortillas Mission · UPC 73731071304 · FDC 1851834: 300 kcal, sugars 4.3 g, sodium 643 mg, protein 8.6 g per 100 g
  193. 100% Whole Wheat Country Premium Bread Freihofer's · UPC 71330601496 · FDC 2113152: 250 kcal, sugars 5.6 g, sodium 472 mg, protein 11.1 g per 100 g
  194. 100% Whole Wheat Country Style Bread Arnold · UPC 73410013502 · FDC 2386170: 245 kcal, sugars 6.1 g, sodium 388 mg, protein 10.2 g per 100 g
  195. 100% Whole Wheat Deli-thin Sandwich Bread Big Y · UPC 18894462217 · FDC 2126685: 233 kcal, sugars 7.0 g, sodium 419 mg, protein 11.6 g per 100 g
  196. 100% Whole Wheat Dinner Rolls Rainbo · UPC 50400739666 · FDC 2429111: 263 kcal, sugars 7.9 g, sodium 421 mg, protein 13.2 g per 100 g
  197. 100% Whole Wheat Dutch Country Bread Arnold · UPC 73410138359 · FDC 2476229: 237 kcal, sugars 5.3 g, sodium 447 mg, protein 10.5 g per 100 g
  198. 100% Whole Wheat English Muffins Open Nature · UPC 79893112251 · FDC 1936134: 211 kcal, sugars 7.0 g, sodium 386 mg, protein 8.8 g per 100 g
  199. 100% Whole Wheat English Muffins Vermont Bread Company · UPC 25911040310 · FDC 2164725: 281 kcal, sugars 8.8 g, sodium 474 mg, protein 12.3 g per 100 g
  200. 100% Whole Wheat English Muffins Frontier · UPC 41330011076 · FDC 2499794: 230 kcal, sugars 3.3 g, sodium 410 mg, protein 9.8 g per 100 g
  201. 100% Whole Wheat English Muffins Aunt Millie's · UPC 71314007146 · FDC 2579770: 193 kcal, sugars 1.8 g, sodium 298 mg, protein 10.5 g per 100 g
  202. 100% Whole Wheat English Muffins Meijer · UPC 886926124293 · FDC 2587836: 193 kcal, sugars 1.8 g, sodium 298 mg, protein 10.5 g per 100 g
  203. 100% Whole Wheat English Muffins Signature Select · UPC 21130115631 · FDC 2599982: 211 kcal, sugars 3.5 g, sodium 368 mg, protein 10.5 g per 100 g
  204. 100% Whole Wheat English Muffins Meijer · UPC 713733534598 · FDC 2627232: 211 kcal, sugars 1.8 g, sodium 316 mg, protein 10.5 g per 100 g
  205. 100% Whole Wheat English Muffins Signature Select · UPC 21130119813 · FDC 2632005: 175 kcal, sugars 1.8 g, sodium 439 mg, protein 10.5 g per 100 g
  206. 100% Whole Wheat English Muffins Ahold · UPC 688267014819 · FDC 1920330: 183 kcal, sugars 1.4 g, sodium 479 mg, protein 9.9 g per 100 g
  207. 100% Whole Wheat English Muffins Franz · UPC 72220005271 · FDC 2081585: 197 kcal, sugars 3.0 g, sodium 379 mg, protein 7.6 g per 100 g
  208. 100% Whole Wheat English Muffins Thomas' · UPC 48121184124 · FDC 2434645: 211 kcal, sugars 1.8 g, sodium 404 mg, protein 8.8 g per 100 g
  209. 100% Whole Wheat English Muffins Hy-vee · UPC 75450086133 · FDC 2246187: 246 kcal, sugars 5.3 g, sodium 614 mg, protein 8.8 g per 100 g
  210. 100% Whole Wheat English Muffins Big Y · UPC 18894461845 · FDC 2469275: 197 kcal, sugars 1.6 g, sodium 279 mg, protein 9.8 g per 100 g
  211. 100% Whole Wheat Fajita Flour Tortillas La Banderita · UPC 27331000486 · FDC 2595172: 286 kcal, sugars 0.0 g, sodium 536 mg, protein 7.1 g per 100 g
  212. 100% Whole Wheat Flatbread Rounds Cobblestone Bread Co. · UPC 72250013291 · FDC 2020440: 233 kcal, sugars 7.0 g, sodium 465 mg, protein 11.6 g per 100 g
  213. 100% Whole Wheat Flatbread Stuffed with Spinach Bolani · UPC 616241128559 · FDC 2077748: 112 kcal, sugars 0.0 g, sodium 224 mg, protein 5.9 g per 100 g
  214. 100% Whole Wheat Flax & Fiber Sandwich Thins Rolls Arnold · UPC 73410955819 · FDC 2381989: 246 kcal, sugars 3.5 g, sodium 509 mg, protein 10.5 g per 100 g
  215. 100% Whole Wheat Flour Heckers · UPC 40300022005 · FDC 2654372: 333 kcal, sugars 0.0 g, sodium 0 mg, protein 13.3 g per 100 g
  216. 100% Whole Wheat Flour Fajita Size Tortillas Best Choice · UPC 70038612605 · FDC 2602383: 263 kcal, sugars 2.6 g, sodium 526 mg, protein 7.9 g per 100 g
  217. 100% Whole Wheat Flour Fajita Size Tortillas Best Choice · UPC 70038622369 · FDC 2602400: 246 kcal, sugars 0.0 g, sodium 561 mg, protein 8.8 g per 100 g
  218. 100% Whole Wheat Flour Fajita Tortillas Mission · UPC 73731071298 · FDC 2010574: 286 kcal, sugars 3.6 g, sodium 643 mg, protein 10.7 g per 100 g
  219. 100% Whole Wheat Flour Tortillas Frescados · UPC 729630000166 · FDC 2212665: 250 kcal, sugars 0.0 g, sodium 643 mg, protein 7.1 g per 100 g
  220. 100% Whole Wheat Flour Tortillas El Comal · UPC 817585010337 · FDC 2438304: 292 kcal, sugars 2.6 g, sodium 534 mg, protein 7.9 g per 100 g
  221. 100% Whole Wheat Fresh Tortillas Frestillas · UPC 72250078344 · FDC 2125951: 267 kcal, sugars 2.2 g, sodium 733 mg, protein 8.9 g per 100 g
  222. 100% Whole Wheat Gourmet Thin Rolls Hy-vee · UPC 75450252316 · FDC 2168525: 233 kcal, sugars 4.7 g, sodium 395 mg, protein 11.6 g per 100 g
  223. 100% Whole Wheat Grain Bread Miller's · UPC 24126016295 · FDC 2461935: 246 kcal, sugars 7.0 g, sodium 474 mg, protein 12.3 g per 100 g
  224. 100% Whole Wheat Grain Macaroni Product, Penne Rigate Kroger · UPC 11110872685 · FDC 2419184: 321 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  225. 100% Whole Wheat Grain Macaroni Product, Rotini Kroger · UPC 11110872692 · FDC 2419188: 321 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  226. 100% Whole Wheat Grains English Muffins Oroweat · UPC 73130000677 · FDC 1649145: 231 kcal, sugars 9.2 g, sodium 400 mg, protein 9.2 g per 100 g
  227. 100% Whole Wheat Half Loaf Bread Village Hearth · UPC 76057036224 · FDC 2462940: 250 kcal, sugars 7.1 g, sodium 500 mg, protein 10.7 g per 100 g
  228. 100% Whole Wheat Hamburg Rolls Market Basket · UPC 49705544815 · FDC 2501812: 208 kcal, sugars 3.8 g, sodium 415 mg, protein 11.3 g per 100 g
  229. 100% Whole Wheat Hamburger Schmidt · UPC 71010355602 · FDC 2104189: 228 kcal, sugars 5.3 g, sodium 456 mg, protein 10.5 g per 100 g
  230. 100% Whole Wheat Hamburger Buns Great Value · UPC 78742007984 · FDC 2078822: 245 kcal, sugars 3.8 g, sodium 377 mg, protein 11.3 g per 100 g
  231. 100% Whole Wheat Hamburger Buns Kroger · UPC 11110084477 · FDC 2310867: 260 kcal, sugars 8.0 g, sodium 500 mg, protein 12.0 g per 100 g
  232. 100% Whole Wheat Hamburger Buns Arnold · UPC 73410161456 · FDC 2443373: 246 kcal, sugars 5.3 g, sodium 386 mg, protein 14.0 g per 100 g
  233. 100% Whole Wheat Hamburger Buns Signature Select · UPC 21130150748 · FDC 2632024: 216 kcal, sugars 2.7 g, sodium 419 mg, protein 9.5 g per 100 g
  234. 100% Whole Wheat Hamburger Buns Archer Farms · UPC 85239718360 · FDC 2636166: 230 kcal, sugars 6.8 g, sodium 446 mg, protein 9.5 g per 100 g
  235. 100% Whole Wheat Hamburger Buns Great Value · UPC 78742008004 · FDC 2656642: 220 kcal, sugars 6.0 g, sodium 380 mg, protein 10.0 g per 100 g
  236. 100% Whole Wheat Hamburger Buns Nature's Harvest · UPC 78700801555 · FDC 2267547: 263 kcal, sugars 5.3 g, sodium 544 mg, protein 12.3 g per 100 g
  237. 100% Whole Wheat Hamburger Rolls Ahold · UPC 688267046315 · FDC 2477577: 245 kcal, sugars 5.7 g, sodium 396 mg, protein 11.3 g per 100 g
  238. 100% Whole Wheat Hearty Homestyle Bread Country Hearth · UPC 76057018015 · FDC 2461229: 265 kcal, sugars 8.8 g, sodium 559 mg, protein 11.8 g per 100 g
  239. 100% Whole Wheat Hearty Homestyle Bread Country Hearth · UPC 76057018008 · FDC 2461232: 250 kcal, sugars 7.1 g, protein 10.7 g per 100 g
  240. 100% Whole Wheat & Honey Bread Great Value · UPC 78742020525 · FDC 2676174: 244 kcal, sugars 8.9 g, sodium 400 mg, protein 11.1 g per 100 g
  241. 100% Whole Wheat & Honey Oregon Trail Bread Franz · UPC 72220004564 · FDC 2126864: 250 kcal, sugars 10.0 g, sodium 338 mg, protein 10.0 g per 100 g
  242. 100% Whole Wheat, Hot Dog Schmidt · UPC 71010355701 · FDC 2104190: 228 kcal, sugars 5.3 g, sodium 491 mg, protein 10.5 g per 100 g
  243. 100% Whole Wheat Hot Dog Buns Great Value · UPC 78742080659 · FDC 2090339: 228 kcal, sugars 5.3 g, sodium 491 mg, protein 10.5 g per 100 g
  244. 100% Whole Wheat Hot Dog Buns Nature's Harvest · UPC 78700801562 · FDC 2112449: 263 kcal, sugars 5.3 g, sodium 544 mg, protein 12.3 g per 100 g
  245. 100% Whole Wheat Hot Dog Buns Signature Select · UPC 21130154562 · FDC 2188239: 246 kcal, sugars 3.5 g, sodium 456 mg, protein 10.5 g per 100 g
  246. 100% Whole Wheat Hot Dog Buns Arnold · UPC 73410135587 · FDC 2309452: 263 kcal, sugars 5.3 g, sodium 579 mg, protein 10.5 g per 100 g
  247. 100% Whole Wheat Hot Dog Buns Kroger · UPC 11110114037 · FDC 2375682: 261 kcal, sugars 8.7 g, sodium 500 mg, protein 10.9 g per 100 g
  248. 100% Whole Wheat Hot Dog Buns Lewis Bake Shop · UPC 24126017858 · FDC 2467694: 226 kcal, sugars 5.7 g, sodium 377 mg, protein 11.3 g per 100 g
  249. 100% Whole Wheat Hot Dog Buns Great Value · UPC 78742007083 · FDC 2656640: 220 kcal, sugars 6.0 g, sodium 380 mg, protein 10.0 g per 100 g
  250. 100% Whole Wheat Hot Dog Buns Lewis · UPC 24126016691 · FDC 2032550: 211 kcal, sugars 5.3 g, sodium 421 mg, protein 10.5 g per 100 g
  251. 100% Whole Wheat Hot Dog Buns Sara Lee · UPC 77633750541 · FDC 2110717: 263 kcal, sugars 5.3 g, sodium 404 mg, protein 14.0 g per 100 g
  252. 100% Whole Wheat Hot Dog Buns Oroweat · UPC 73410955925 · FDC 2389932: 263 kcal, sugars 5.3 g, sodium 579 mg, protein 10.5 g per 100 g
  253. 100% Whole Wheat Hot Dog Buns Bimbo Bakeries Usa, Inc. · UPC 73130000769 · FDC 680174: 250 kcal, sugars 5.3 g, sodium 553 mg, protein 11.8 g per 100 g
  254. 100% Whole Wheat Hot Dog Rolls Ahold · UPC 688267046308 · FDC 2477576: 245 kcal, sugars 3.8 g, sodium 396 mg, protein 11.3 g per 100 g
  255. 100% Whole Wheat Hot Dog Rolls Market Basket · UPC 49705544426 · FDC 2284732: 239 kcal, sugars 4.3 g, sodium 370 mg, protein 10.9 g per 100 g
  256. 100% Whole Wheat Italian Bread D'italiano · UPC 71025617375 · FDC 2430218: 257 kcal, sugars 5.7 g, sodium 629 mg, protein 11.4 g per 100 g
  257. 100% Whole Wheat Italian Bread Maier's · UPC 71305027856 · FDC 2431185: 257 kcal, sugars 5.7 g, sodium 629 mg, protein 11.4 g per 100 g
  258. 100% Whole Wheat Long Sticks with Sea Salt Pretzels Beigel & Beigel · UPC 73490130878 · FDC 2616612: 382 kcal, sugars 3.6 g, sodium 1,696 mg, protein 14.3 g per 100 g
  259. 100% Whole Wheat Macaroni Product, Angel Hair Weis Quality · UPC 41497280339 · FDC 2247414: 375 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  260. 100% Whole Wheat Macaroni Product, Penne Rigate Food Club · UPC 36800417281 · FDC 1552071: 321 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  261. 100% Whole Wheat Macaroni Product, Penne Rigate Full Circle Market · UPC 36800441705 · FDC 1708719: 357 kcal, sugars 3.6 g, sodium 0 mg, protein 10.7 g per 100 g
  262. 100% Whole Wheat Macaroni Product, Penne Rigate Weis Quality · UPC 41497280230 · FDC 2012412: 375 kcal, sugars 3.6 g, protein 12.5 g per 100 g
  263. 100% Whole Wheat Macaroni Product, Penne Rigate Shoprite · UPC 41190042975 · FDC 2619360: 375 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  264. 100% Whole Wheat Macaroni Product, Rotini Full Circle Market · UPC 36800441736 · FDC 1694006: 357 kcal, sugars 3.6 g, sodium 0 mg, protein 10.7 g per 100 g
  265. 100% Whole Wheat Macaroni Product, Rotini Weis Quality · UPC 41497280247 · FDC 2012411: 375 kcal, sugars 3.6 g, protein 12.5 g per 100 g
  266. 100% Whole Wheat Macaroni Product, Rotini Stater Bros. Markets · UPC 74175017989 · FDC 2295414: 357 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  267. 100% Whole Wheat Macaroni Product, Spaghetti Full Circle Market · UPC 36800049802 · FDC 1498322: 357 kcal, sugars 3.6 g, sodium 0 mg, protein 10.7 g per 100 g
  268. 100% Whole Wheat Macaroni Product, Spaghetti Food Club · UPC 36800417274 · FDC 1552077: 321 kcal, sugars 3.6 g, protein 12.5 g per 100 g
  269. 100% Whole Wheat Macaroni Product, Spaghetti Gia Russa · UPC 26825004078 · FDC 2029336: 357 kcal, sugars 3.6 g, sodium 0 mg, protein 14.3 g per 100 g
  270. 100% Whole Wheat Macaroni Product, Spaghetti Weis Quality · UPC 41497280254 · FDC 2129462: 375 kcal, sugars 3.6 g, protein 12.5 g per 100 g
  271. 100% Whole Wheat Macaroni Product, Spaghetti No. 8 Shoprite · UPC 41190066698 · FDC 2619744: 321 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  272. 100% Whole Wheat Medium Flour Tortillas Hola Nola · UPC 810395021043 · FDC 1921879: 311 kcal, sugars 0.0 g, sodium 556 mg, protein 6.7 g per 100 g
  273. 100% Whole Wheat Muffins Thomas' · UPC 48121184087 · FDC 2397604: 211 kcal, sugars 1.8 g, sodium 404 mg, protein 8.8 g per 100 g
  274. 100% Whole Wheat Multi-grain Rotella's Italian Bakery · UPC 75192017020 · FDC 2056441: 257 kcal, sugars 5.4 g, sodium 432 mg, protein 13.5 g per 100 g
  275. 100% Whole Wheat Old Fashioned Bread Food Club · UPC 36800300873 · FDC 2243765: 214 kcal, sugars 7.1 g, sodium 536 mg, protein 10.7 g per 100 g
  276. 100% Whole Wheat Old Fashioned Hamburger Buns Stater Bros. · UPC 74175000929 · FDC 2137679: 270 kcal, sugars 6.8 g, sodium 459 mg, protein 9.5 g per 100 g
  277. 100% Whole Wheat Old Fashioned Select Breads Big Y · UPC 18894462347 · FDC 2240321: 233 kcal, sugars 2.3 g, sodium 488 mg, protein 9.3 g per 100 g
  278. 100% Whole Wheat Organic Bread Oroweat · UPC 73410026205 · FDC 2491331: 237 kcal, sugars 7.9 g, sodium 316 mg, protein 13.2 g per 100 g
  279. 100% Whole Wheat Organic Bread Favorite Day · UPC 85239055816 · FDC 2605518: 263 kcal, sugars 7.9 g, sodium 447 mg, protein 10.5 g per 100 g
  280. 100% Whole Wheat Organic Bread Meijer · UPC 713733254137 · FDC 2638215: 267 kcal, sugars 6.7 g, sodium 511 mg, protein 8.9 g per 100 g
  281. 100% Whole Wheat Organic Soft Bread Wegmans · UPC 77890499290 · FDC 2465662: 246 kcal, sugars 7.0 g, sodium 351 mg, protein 10.5 g per 100 g
  282. 100% Whole Wheat Original Bagels Lender's · UPC 76800000182 · FDC 2421245: 246 kcal, sugars 7.0 g, sodium 474 mg, protein 12.3 g per 100 g
  283. 100% Whole Wheat Penne Rigate Giant Eagle · UPC 3003405888 · FDC 2062530: 375 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  284. 100% Whole Wheat Pita Bread Sara Lee · UPC 72945112285 · FDC 2193050: 246 kcal, sugars 1.8 g, sodium 404 mg, protein 10.5 g per 100 g
  285. 100% Whole Wheat Pita Pockets Brownberry · UPC 73410957608 · FDC 2180272: 238 kcal, sugars 4.8 g, sodium 476 mg, protein 9.5 g per 100 g
  286. 100% Whole Wheat Pita Pockets Thomas' · UPC 48121188054 · FDC 2128223: 246 kcal, sugars 1.8 g, sodium 404 mg, protein 10.5 g per 100 g
  287. 100% Whole Wheat Pocket Thins Flatbread Brownberry · UPC 73410134184 · FDC 2439283: 238 kcal, sugars 4.8 g, sodium 452 mg, protein 9.5 g per 100 g
  288. 100% Whole Wheat Potato Bread Martin's · UPC 75185005010 · FDC 2677230: 229 kcal, sugars 8.6 g, sodium 314 mg, protein 14.3 g per 100 g
  289. 100% Whole Wheat Potato Rolls Martin's · UPC 75185005034 · FDC 2019155: 235 kcal, sugars 9.4 g, sodium 318 mg, protein 16.5 g per 100 g
  290. 100% Whole Wheat Pre-sliced Bagels Thomas' · UPC 48121135461 · FDC 2035843: 239 kcal, sugars 6.5 g, sodium 435 mg, protein 10.9 g per 100 g
  291. 100% Whole Wheat Pre-sliced Bagels Kroger · UPC 11110084200 · FDC 2172184: 271 kcal, sugars 7.1 g, sodium 494 mg, protein 11.8 g per 100 g
  292. 100% Whole Wheat Pre-sliced Bagels Thomas' · UPC 48121255053 · FDC 2678551: 263 kcal, sugars 7.4 g, sodium 368 mg, protein 11.6 g per 100 g
  293. 100% Whole Wheat Pre-sliced Bread Giant Eagle · UPC 30034934309 · FDC 2156391: 209 kcal, sugars 2.3 g, sodium 395 mg, protein 9.3 g per 100 g
  294. 100% Whole Wheat Pre-sliced Slim Buns Aunt Millie's · UPC 71314076012 · FDC 2475722: 209 kcal, sugars 4.7 g, sodium 326 mg, protein 9.3 g per 100 g
  295. 100% Whole Wheat Premium Bread Franz · UPC 72220001181 · FDC 1907376: 233 kcal, sugars 4.7 g, sodium 442 mg, protein 9.3 g per 100 g
  296. 100% Whole Wheat Premium Sandwich Bread The Bakery · UPC 835841001318 · FDC 2295772: 250 kcal, sugars 3.6 g, sodium 500 mg, protein 10.7 g per 100 g
  297. 100% Whole Wheat Pretzels Beigel & Beigel · UPC 73490130885 · FDC 2616613: 429 kcal, sugars 3.6 g, sodium 989 mg, protein 16.1 g per 100 g
  298. 100% Whole Wheat Product, Thin Spaghetti H-e-b · UPC 41220176571 · FDC 2601193: 357 kcal, sugars 3.6 g, sodium 0 mg, protein 12.5 g per 100 g
  299. 100% Whole Wheat Raisin Walnut Bread Wegmans · UPC 77890360224 · FDC 1898071: 298 kcal, sugars 19.3 g, sodium 263 mg, protein 10.5 g per 100 g
  300. 100% Whole Wheat Rocky Mountain Sourdough Bread Izzio Artisan Bakery · UPC 657082060707 · FDC 2405784: 179 kcal, sugars 0.0 g, sodium 411 mg, protein 7.1 g per 100 g

Part 11 · Part 13 · Every part

Source: USDA FoodData Central branded foods, April 30, 2026 release: Global Branded Food Products Database, the figures as each manufacturer labelled them; 21 CFR 101.9 sets what a label declares.