Signature Select · Breads and Buns
100% Whole Wheat Bagels
One bagel (85g) serving of 100% Whole Wheat Bagels by Signature Select has 210 calories, 5g of sugars and 380mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2080145, record updated Nov 7, 2017).
Values for the declared serving and per 100 g. FoodData Central 2080145, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130120536
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 60% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 74% carbohydrate, 8% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 4.7 g | 60% |
| Sodium | 447 mg | 464 mg | 43% |
| Protein | 11.8 g | 8.9 g | 89% |
| Calories | 247 | 267 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 447 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hannaford, Works Bagels HANNAFORD | 356 mg | 240 |
| Cinnamon Raisin Bagels AHOLD | 356 mg | 269 |
| Premium Quality Everything Bagels OLD FASHION HEARTH | 356 mg | 240 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, SUGAR, CONTAINS 2% OR LESS OF: SALT, YEAST, CALCIUM PROPRIONATE AND SORBIC ACID (PRESERVATIVES), MONO AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES.
The statement lists 13 ingredients at the top level, beginning with Whole Wheat Flour, Water, Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 7, 2017), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2080145).
More Signature Select breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Old Fashioned Brown Bread Hoagie Rolls | 247 | 9.09 g | 481 mg |
| Artisan Multigrain Baguette Rustic | 246 | 3.51 g | 474 mg |
| 100% Whole Wheat Hot Dog Buns | 246 | 3.51 g | 456 mg |
| Ciabatta Artisan Bread with Olive Oil | 246 | 0 g | 754 mg |
| Old Fashioned Brown Bread Hamburger Buns | 246 | 9.23 g | 477 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select 100% Whole Wheat Bagels?
210 per 1 bagel (85g) serving, and 247 per 100 g.
How much sodium is in Signature Select 100% Whole Wheat Bagels?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Nov 7, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov