Klosterman · Breads and Buns
100% Whole Wheat Bread
One slice (40g) serving of 100% Whole Wheat Bread by Klosterman has 100 calories, 2g of sugars and 170mg of sodium, as submitted by Klosterman Baking Company to USDA (FoodData Central 2098684, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2098684, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Klosterman Baking Company submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051721006345
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 52% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 74% carbohydrate, 9% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 4.7 g | 52% |
| Sodium | 425 mg | 464 mg | 34% |
| Protein | 10 g | 8.9 g | 69% |
| Calories | 250 | 267 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,627 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry-walnut Bread, Cranberry-walnut JOHANN'S BAKERY | 339 mg | 157 |
| Organic Great Seed Bread FRANZ | 339 mg | 286 |
| Hannaford, Cinnamon-raisin Swirl Bread HANNAFORD | 339 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC WHEAT GLUTEN, ORGANIC SOYBEAN OIL, YEAST, SEA SALT, ORGANIC WHEAT FLOUR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC WHEAT BRAN, ORGANIC HONEY, ORGANIC MOLASSES, ASCORBIC ACID.
The statement lists 14 ingredients at the top level, beginning with Organic Whole Wheat Flour, Water, Organic Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Klosterman Baking Company submitted to USDA (FoodData Central 2098684).
More Klosterman breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Klosterman, Honey Enriched Rolls | 250 | 5 g | 417 mg |
| Klosterman, Rye Bread | 244 | 2.44 g | 659 mg |
| Dark Rye Bread | 244 | 0 g | 659 mg |
| Klosterman, Big White Bread | 258 | 6.45 g | 484 mg |
| Klosterman, Homestyle Wheat Bread | 258 | 6.45 g | 435 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Klosterman 100% Whole Wheat Bread?
100 per 1 slice (40g) serving, and 250 per 100 g.
How much sodium is in Klosterman 100% Whole Wheat Bread?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Klosterman Baking Company submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov