Schmidt · Breads and Buns
100% Whole Wheat Hamburger
One roll (57g) serving of 100% Whole Wheat Hamburger by Schmidt has 130 calories, 3g of sugars and 260mg of sodium, as submitted by Schmidt Baking Company to USDA (FoodData Central 2104189, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2104189, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Schmidt Baking Company submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071010355602
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 54% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 70% carbohydrate, 13% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 4.7 g | 54% |
| Sodium | 456 mg | 464 mg | 45% |
| Protein | 10.5 g | 8.9 g | 74% |
| Calories | 228 | 267 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other hamburger in this aisle
573 of the 10,293 breads and buns products are named hamburger. Per 100 g their median is 278 calories, 465 mg of sodium and 9.3 g of protein; 223 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pretzel Hamburger Buns MARKETSIDE | 363 mg | 257 |
| Hamburger Rolls HEIDELBERG | 360 mg | 253 |
| Brioche Whole Grain Hamburger Buns WHOLE FOODS MARKET | 360 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hamburger", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, SOYBEAN OIL, SALT, CRUSHED WHEAT, DRIED MOLASSES, WHEAT FLOUR, WHEAT STARCH, CALCIUM SULFATE, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, CALCIUM CARBONATE, ASCORBIC ACID (DOUGH CONDITIONER), DRIED YEAST, ENZYMES, SOY LECITHIN, HIGH OLEIC CANOLA OIL.
The statement lists 20 ingredients at the top level, beginning with Whole Wheat Flour, Water, Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Schmidt Baking Company submitted to USDA (FoodData Central 2104189).
More Schmidt breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 100% Whole Wheat, Hot Dog | 228 | 5.26 g | 491 mg |
| Schmidt, Old Tyme, 100% Whole Grain Bread | 226 | 6.45 g | 387 mg |
| 100% Whole Wheat Bagels | 232 | 5.26 g | 453 mg |
| Whole Grain White Bread | 214 | 3.57 g | 321 mg |
| Schmidt, Old Tyme, 100 White Wheat Sandwich Rolls | 246 | 5.26 g | 421 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Schmidt 100% Whole Wheat Hamburger?
130 per 1 roll (57g) serving, and 228 per 100 g.
How much sodium is in Schmidt 100% Whole Wheat Hamburger?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Schmidt Baking Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov