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Schmidt · Breads and Buns

Schmidt, Old Tyme, 100% Whole Grain Bread

One slice (31g) serving of Schmidt, Old Tyme, 100% Whole Grain Bread has 70 calories, 2g of sugars and 120mg of sodium, as submitted by Schmidt Baking Company to USDA (FoodData Central 2011089, record updated Jul 1, 2018).

Nutrition Facts

Serving size1 slice (31g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 15g5%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Schmidt Baking Company submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071010121016
UPC
071010121016
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 65% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 74% carbohydrate, 11% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Schmidt, Old Tyme, 100% Whole Grain Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.5 g4.7 g65%
Sodium387 mg464 mg23%
Protein9.7 g8.9 g66%
Calories22626711%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN WHITE WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, VINEGAR, GUAR GUM, WHEAT FLOUR, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.

The statement lists 15 ingredients at the top level, beginning with Whole Grain White Whole Wheat Flour, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 1, 2018), not the label on the shelf today.

Source: the ingredient statement Schmidt Baking Company submitted to USDA (FoodData Central 2011089).

More Schmidt breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
100% Whole Wheat Hamburger2285.26 g456 mg
100% Whole Wheat, Hot Dog2285.26 g491 mg
100% Whole Wheat Bagels2325.26 g453 mg
Whole Grain White Bread2143.57 g321 mg
Schmidt, Old Tyme, 100 White Wheat Sandwich Rolls2465.26 g421 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Schmidt, Old Tyme, 100% Whole Grain Bread?

70 per 1 slice (31g) serving, and 226 per 100 g.

How much sodium is in Schmidt, Old Tyme, 100% Whole Grain Bread?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Schmidt Baking Company submitted to USDA, last updated Jul 1, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov