Heidelberg · Breads and Buns
Hamburger Rolls
A 2.6 oz (75g) serving of Hamburger Rolls by Heidelberg has 190 calories, 4g of sugars and 270mg of sodium, as submitted by Heidelberg Baking Co. to USDA (FoodData Central 2112124, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2112124, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Heidelberg Baking Co. submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031711000683
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 57% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 73% carbohydrate, 14% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 4.7 g | 57% |
| Sodium | 360 mg | 464 mg | 18% |
| Protein | 8 g | 8.9 g | 32% |
| Calories | 253 | 267 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 115 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Hawaiian Rolls RALEY'S | 286 mg | 286 |
| Original Hawaiian Sweet Rolls KING'S HAWAIIAN | 286 mg | 321 |
| Hawaiian Dinner Rolls SIGNATURE SELECT | 286 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): FLOUR, WATER, EGGS, BUTTER, SUGAR, DRY MILK, YEAST, SALT
The statement lists 8 ingredients at the top level, beginning with Flour, Water, Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Heidelberg Baking Co. submitted to USDA (FoodData Central 2112124).
More Heidelberg breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Multigrain Bread | 256 | 0 g | 385 mg |
| Raisin Sunflower | 244 | 0 g | 415 mg |
| Jewish Rye Bread | 231 | 0 g | 462 mg |
| Cracked Wheat Bread | 231 | 0 g | 487 mg |
| French Peasant Bread | 228 | 0 g | 456 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heidelberg Hamburger Rolls?
190 per 2.6 oz (75g) serving, and 253 per 100 g.
How much sodium is in Heidelberg Hamburger Rolls?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Heidelberg Baking Co. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov