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King's Hawaiian · Breads and Buns

Original Hawaiian Sweet Rolls

One roll (28g) serving of Original Hawaiian Sweet Rolls by King's Hawaiian has 90 calories, 5g of sugars and 80mg of sodium, as submitted by King's Hawaiian Bakery West to USDA (FoodData Central 2476099, record updated Dec 12, 2018).

Nutrition Facts

Serving size1 roll (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 80mg3%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars 5g10%
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.8mg4%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that King's Hawaiian Bakery West submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073435070665
UPC
073435070665
Category
Breads and Buns
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 95% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 68% carbohydrate, 19% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 18 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 18 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 18 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 18 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 18 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 18 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 18 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 18 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Hawaiian Sweet Rolls against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.9 g4.7 g95%
Sodium286 mg464 mg7%
Protein10.7 g8.9 g79%
Calories32126787%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other rolls in this aisle

1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 53 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hawaiian Sweet Rolls FAVORITE DAY226 mg290
Whole Foods Market, Soft Prairie Rolls WHOLE FOODS MARKET225 mg300
Hawaiian Rolls Alpine Valley Bread Co.214 mg321

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): ERICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, LIQUID SUGAR (SUGAR, WATER), BUTTER (PASTEURIZED CREAM, SALT), EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO FLOUR, YEAST, WHEY, NONFAT MILK, SOY FLOUR, SALT, DEGERMINATED YELLOW CORN FLOUR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DATEM, MONOCALCIUM PHOSPHATE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AMMONIUM SULFATE, WHEAT STARCH, SORBITAN MONOSTEARATE, ENZYMES, MICROCRYSTALLINE CELLULOSE, CALCIUM SILICATE.

The statement lists 27 ingredients at the top level, beginning with Eriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2018), not the label on the shelf today.

Source: the ingredient statement King's Hawaiian Bakery West submitted to USDA (FoodData Central 2476099).

More King's Hawaiian breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hawaiian Sweet Jalapeno Rolls32117.86 g375 mg
Honey Wheat Rolls32117.86 g250 mg
Savory Butter Rolls32114.29 g411 mg
Original Hawaiian Sweet Rolls32117.86 g268 mg
Hawaiian Sweet Rolls, Original32319.35 g274 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in King's Hawaiian Original Hawaiian Sweet Rolls?

90 per 1 roll (28g) serving, and 321 per 100 g.

How much sodium is in King's Hawaiian Original Hawaiian Sweet Rolls?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record King's Hawaiian Bakery West submitted to USDA, last updated Dec 12, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov