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Aunt Millie's nutrition facts USDA's branded food database lists 165 Aunt Millie's products from Perfection Bakeries, Inc. in 1 category; the most are breads and buns (165). Of the 165 with a measured place in their category, 45 have less sugar per 100 g than the category's median and 111 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Aunt Millie's against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Breads and Buns 165 6.1 g vs 4.7 g 433 vs 464 mg 8.6 g vs 8.9 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Aunt Millie's products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium 100% Natural Honey Multi-grain Sliced Soft Bagels, Honey Multi-grain Breads and Buns 279 4.7 g (47%) 314 mg (10%) 100% Natural White with Whole Grain Soft Bagels Breads and Buns 279 11.6 g (90%) 349 mg (15%) 100% White Whole Grain Bread Breads and Buns 222 4.4 g (46%) 489 mg (60%) 100% Whole Wheat Bread Breads and Buns 250 10.0 g (87%) 550 mg (78%) 100% Whole Wheat Bread Breads and Buns 273 9.1 g (84%) 409 mg (28%) 100% Whole Wheat Bread Breads and Buns 259 7.4 g (75%) 444 mg (41%) 100% Whole Wheat English Muffins Breads and Buns 193 1.8 g (18%) 298 mg (8%) 100% Whole Wheat Pre-sliced Slim Buns Breads and Buns 209 4.7 g (47%) 326 mg (12%) 100% Wole Wheat Breads and Buns 275 10.0 g (87%) 425 mg (34%) 4ct Perfection Deli Old World Wheat Pitas Breads and Buns 260 4.0 g (43%) 440 mg (39%) 8 Pre-sliced Slim Buns, Eight Grain Breads and Buns 209 4.7 g (47%) 349 mg (15%) Ancient Grains Plant Based Bread Breads and Buns 303 9.1 g (84%) 394 mg (24%) Artisan Style Bread Breads and Buns 268 7.3 g (75%) 439 mg (38%) Artisan Style Sandwich Rolls Breads and Buns 250 4.7 g (50%) 406 mg (28%) Aunt Millie's, Best Grain, Whole Grain Premium Bread Breads and Buns 289 6.7 g (66%) 444 mg (41%) Aunt Millie's, Best Grains Premium Bread, Butter Potato Breads and Buns 275 5.0 g (52%) 550 mg (78%) Aunt Millie's, Best Grains, Buttermilk Breads and Buns 275 7.5 g (75%) 525 mg (71%) Aunt Millie's, Best Grains, Dakota Rye Breads and Buns 275 5.0 g (52%) 475 mg (55%) Aunt Millie's, Best Grains, Premium Bread, Indian Grain Breads and Buns 250 10.0 g (87%) 500 mg (62%) Aunt Millie's, Best Grains, San Francisco Sourdough Breads and Buns 275 5.0 g (52%) 500 mg (62%) Aunt Millie's, Best Grains, Whole Grain Bread Breads and Buns 244 6.7 g (66%) 356 mg (17%) Aunt Millie's, Cranberry-apple Bread Breads and Buns 286 14.3 g (93%) 400 mg (26%) Aunt Millie's, Deluxe Half Loaf Enriched Wheat Bread Breads and Buns 263 5.3 g (54%) 456 mg (45%) Aunt Millie's, Hearth, Bread, Indian Grain Breads and Buns 225 7.5 g (75%) 450 mg (43%) Aunt Millie's, Strawberry Banana Bread Breads and Buns 343 11.4 g (90%) 400 mg (26%) Bagels Cinnamon Raisin Breads and Buns 246 7.0 g (70%) 342 mg (14%) Beef Enriched Buns Breads and Buns 281 7.9 g (78%) 483 mg (58%) Blueberry Sliced Soft Bagels Breads and Buns 266 9.6 g (86%) 457 mg (46%) Brat & Sausage Buns Breads and Buns 258 7.6 g (76%) 485 mg (58%) Bread, Honey & Crunchy Oat Breads and Buns 244 4.4 g (46%) 356 mg (17%) Brioche Hamburger Buns Breads and Buns 282 8.2 g (80%) 494 mg (62%) Brioche Hamburger Buns Breads and Buns 254 7.0 g (71%) 451 mg (44%) Brown & Serve Hawaiian Rolls Breads and Buns 242 6.1 g (62%) 424 mg (34%) Brown Sugar Swirl Whole Grain Soft Bagels Breads and Buns 255 9.6 g (86%) 468 mg (52%) Butter Dinner Rolls Breads and Buns 282 9.4 g (86%) 494 mg (62%) Butter Hamburger Buns Breads and Buns 267 6.7 g (66%) 433 mg (37%) Butter Top Wheat Bread Breads and Buns 258 6.5 g (65%) 452 mg (44%) Butter Top with Enriched Bread Breads and Buns 263 5.3 g (54%) 509 mg (66%) Butter Topped Wheat Bread Breads and Buns 273 6.1 g (62%) 485 mg (58%) Cinnamon Raisin English Muffins Breads and Buns 228 8.8 g (82%) 333 mg (13%) Cinnamon Raisin Sliced Soft Bagels Breads and Buns 266 11.7 g (90%) 415 mg (30%) Cinnamon Swirl Bread Breads and Buns 286 14.3 g (93%) 411 mg (29%) Classic Kaiser Hamburger Rolls Breads and Buns 273 7.6 g (76%) 409 mg (28%) Classic Sesame Hamburger Buns Breads and Buns 283 5.0 g (52%) 333 mg (13%) Classic Wheat Bread Breads and Buns 250 7.1 g (72%) 482 mg (57%) Classic White Bread Breads and Buns 286 7.1 g (72%) 464 mg (49%) Classic White Hamburger Buns Breads and Buns 267 6.7 g (66%) 350 mg (16%) Country Buttermilk Bread Breads and Buns 273 6.1 g (62%) 515 mg (69%) Country White Half Loaf Bread Breads and Buns 286 7.1 g (72%) 429 mg (35%) Cracked Wheat Bread with Whole Grain Breads and Buns 242 6.1 g (62%) 424 mg (34%) Deli Pretzel Sub Buns Breads and Buns 306 1.2 g (16%) 553 mg (78%) Deluxe Enriched White 8 Hamburger Buns Breads and Buns 263 5.3 g (54%) 421 mg (32%) Deluxe Enriched White Hot Dog Buns Breads and Buns 250 4.5 g (47%) 432 mg (36%) Dinner Rolls Breads and Buns 121 0 g (0%) 394 mg (24%) English Muffins Breads and Buns 160 2.0 g (24%) 420 mg (32%) Enriched Bread Breads and Buns 265 5.9 g (60%) 500 mg (62%) Enriched French Rolls Breads and Buns 244 1.2 g (16%) 524 mg (71%) Enriched Hot Dog Buns Breads and Buns 259 5.9 g (60%) 447 mg (43%) Enriched Kaiser Rolls Breads and Buns 273 6.1 g (62%) 409 mg (28%) Enriched Mini Sub Buns Breads and Buns 258 6.1 g (62%) 424 mg (34%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov