Aunt Millie's · Breads and Buns
4ct Perfection Deli Old World Wheat Pitas
A 1/2 pita (50g) serving of 4ct Perfection Deli Old World Wheat Pitas by Aunt Millie's has 130 calories, 2g of sugars and 220mg of sodium, as submitted by Perfection Bakeries, Inc. to USDA (FoodData Central 2489639, record updated Jul 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 2489639, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perfection Bakeries, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071314043601
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 43% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 75% carbohydrate, 13% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 4.7 g | 43% |
| Sodium | 440 mg | 464 mg | 39% |
| Protein | 8 g | 8.9 g | 32% |
| Calories | 260 | 267 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCE IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOY AND/OR CANOLA OIL, MONOGLYCERIDES, SALT, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
The statement lists 10 ingredients at the top level, beginning with Whole Wheat Flour, Enriched Flour, (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 30, 2018), not the label on the shelf today.
Source: the ingredient statement Perfection Bakeries, Inc. submitted to USDA (FoodData Central 2489639).
More Aunt Millie's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Golden Potato Hot Dog Buns | 260 | 10 g | 480 mg |
| Honey Hot Dog Buns | 260 | 6 g | 440 mg |
| Enriched Hot Dog Buns | 259 | 5.88 g | 447 mg |
| Restaurant Original Enriched Hamburger Buns | 259 | 7.41 g | 426 mg |
| 100% Whole Wheat Bread | 259 | 7.41 g | 444 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aunt Millie's 4ct Perfection Deli Old World Wheat Pitas?
130 per 1/2 pita (50g) serving, and 260 per 100 g.
How much sodium is in Aunt Millie's 4ct Perfection Deli Old World Wheat Pitas?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perfection Bakeries, Inc. submitted to USDA, last updated Jul 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov