Branded Food · AUNT MILLIE'S

Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame

According to USDA FoodData Central (FDC ID 2579761, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

283
Caloriesmoderate density
8.3g
Proteingood source · 17% DV
50.0g
Carbsgood source · 18% DV
5.0g
Fatmoderate · 6% DV
283 calories per 100g

Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame contains 283 calories per 100g according to USDA FoodData Central. It has 8.3g of protein, 5.0g of fat, and 50.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 46% of USDA whole foods

The verdict

Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame carries 8.3g of protein per 100g, more than 46% of USDA whole foods.

8.3g
protein per 100g
Top 54%
protein vs USDA whole foods
283
calories per 100g
1.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame by AUNT MILLIE'S contains 283 calories per 100g, according to the USDA FoodData Central database. It provides 8.3g of protein, 5.0g of fat, and 50.0g of carbohydrates per 100g. Dietary fiber: 1.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame is catalogued there as FDC ID 2579761, a branded food entry from AUNT MILLIE'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame balances protein, fat, and carbohydrates without any single macro dominating.

At 6% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Sesame

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 283 % Daily Value* Total Fat 5g 6% Saturated Fat 0.8g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 333mg 14% Total Carbohydrate 50g 18% Dietary Fiber 2g 6% Total Sugars 5g Includes 5g Added Sugars 10% Protein 8g Vitamin D 0mcg 0% Calcium 100mg 8% Iron 3mg 19% Potassium 117mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

283
Calories per 100g

283 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
283 kcal = 14% of FDA 2,000 kcal Daily Value
P: 8.3gF: 5.0gC: 50.0g
8.3g
Protein
17% DV
5.0g
Total Fat
6% DV
50.0g
Carbs
18% DV
1.7g
Fiber
6% DV
5.0g
Sugar
no FDA DV
333mg
Sodium
14% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame ranks on protein

Its 8.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame vs every USDA reference food

USDA reference (whole) foods with a protein value

8 46th percentile higher than 46% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 50.0 G
18%
Energy 283 KCAL
Fiber, total dietary 1.7 G
6%
Protein 8.3 G
17%
Total Sugars 5.0 G
Total lipid (fat) 5.0 G
6%
Fiber, insoluble 2.0 G
Fiber, soluble 0.00 G

Vitamins

Nutrient Amount % DV
Sugars, added 5.0 G
10%
Folic acid 88.0 UG
Niacin 3 MG
Riboflavin 0 MG
Thiamin 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG
8%
Iron, Fe 3 MG
19%
Potassium, K 117 MG
2%
Sodium, Na 333 MG
14%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.83 G
4%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.83 G
Fatty acids, total polyunsaturated 1.7 G

Key takeaways

  • Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame delivers 8.3g of protein per 100g, more than 46% of USDA whole foods. See the protein ranking
  • It carries 283 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame?
Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame contains 283 calories per 100g. It has 8.3g of protein, 5.0g of fat, and 50.0g of carbohydrates.
What are the macros in Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame?
Per 100g, Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame has 8.3g protein (12% of calories), 5.0g fat, and 50.0g carbs. Fiber: 1.7g. Sugar: 5.0g.
How much sodium is in Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame?
Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame contains 333mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).
Is Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame high in fiber?
Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame contains 1.7g of dietary fiber per 100g, which is 6% of the daily recommended value (28g).
Is Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame keto-friendly?
Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame has 50.0g of carbs per 100g (71% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame good for a diet?
Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame has 283 calories per 100g. Fat content: 5.0g.
How does Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame compare to other foods?
Aunt Millie's Classic Sesame Hamburger Buns, Classic Sesame provides 283 calories and 8.3g protein per 100g. That is 34 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2579761) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.