Engine 2 · Breads and Buns
Organic Sprouted Ancient Grains Burger Buns
One bun (61g) serving of Organic Sprouted Ancient Grains Burger Buns by Engine 2 has 160 calories, 1g of sugars and 160mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2115281, record updated Apr 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2115281, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 61g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 099482443726
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 18% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 66% carbohydrate, 11% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 4.7 g | 18% |
| Sodium | 262 mg | 464 mg | 6% |
| Protein | 14.8 g | 8.9 g | 98% |
| Calories | 262 | 267 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Buns with Icing ALWAYS SAVE | 200 mg | 340 |
| Sesame Sprouted Grain Burger Buns FOOD FOR LIFE | 197 mg | 237 |
| Hot Cross Buns LUNDS & BYERLYS | 187 mg | 209 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED EMMER, ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, FRESH YEAST, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, ORGANIC PSYLLIUM, SEA SALT, ORGANIC CULTURED WHEAT STARCH.
The statement lists 15 ingredients at the top level, beginning with Organic Sprouted Wheat, Filtered Water, Organic Sprouted Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2115281).
Questions about this product
How many calories are in Engine 2 Organic Sprouted Ancient Grains Burger Buns?
160 per 1 bun (61g) serving, and 262 per 100 g.
How much sodium is in Engine 2 Organic Sprouted Ancient Grains Burger Buns?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov