GetFoodFacts

Always Save · Breads and Buns

Cinnamon Buns with Icing

One bun (100g) serving of Cinnamon Buns with Icing by Always Save has 340 calories, 26g of sugars and 200mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2474869, record updated Oct 28, 2022).

Nutrition Facts

Serving size1 bun (100g)
Amount per serving
Calories340
% Daily Value*
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 53g19%
Dietary Fiber 0g0%
Total Sugars 26g
Includes Added Sugars 26g52%
Protein 5g10%
Vitamin D not declared
Calcium 160mg12%
Iron 2mg11%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
7003866623
Category
Breads and Buns
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 99% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 61% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g26 gmedian 5 gThis product: 26 gSugar per 100 g across 10,293 breads and buns products0 g26 gmedian 5 gThis product: 26 gSugar per 100 g across 10,293 breads and buns products0 g26 gmedian 5 gThis product: 26 gSugar per 100 g across 10,293 breads and buns products0 g26 gmedian 5 gThis product: 26 gSugar per 100 g across 10,293 breads and buns products0 g26 gmedian 5 gThis product: 26 gSugar per 100 g across 10,293 breads and buns products0 g26 gmedian 5 gThis product: 26 gSugar per 100 g across 10,293 breads and buns products0 g26 gmedian 5 gThis product: 26 gSugar per 100 g across 10,293 breads and buns products0 g26 gmedian 5 gThis product: 26 gSugar per 100 g across 10,293 breads and buns products0 g26 gmedian 5 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Buns with Icing against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26 g4.7 g99%
Sodium200 mg464 mg3%
Protein5 g8.9 g5%
Calories34026790%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, CANOLA OIL, WATER, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), YEAST, SOYA FLOUR, SALT, DEXTROSE, GLUCOSE SOLIDS, SOYBEAN OIL, SOY LECITHIN, CALCIUM CARBONATE, LEAVENING (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULPHATE), CANOLA OIL, AGAR-AGAR, LOCUST BEAN GUM, XANTHAN GUM, MONO- AND DIGLYCERIDES, COLOR (BETA CAROTENE), SPICES, NATURAL FLAVORS.

The statement lists 21 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2022), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2474869).

More Always Save breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cornbread Flavored Mini Loaves40428.07 g316 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Always Save Cinnamon Buns with Icing?

340 per 1 bun (100g) serving, and 340 per 100 g.

How much sodium is in Always Save Cinnamon Buns with Icing?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Oct 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov