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Aunt Millie's · Breads and Buns

Hawaiian Hamburger Buns

One bun (60g) serving of Hawaiian Hamburger Buns by Aunt Millie's has 170 calories, 6g of sugars and 240mg of sodium, as submitted by Perfection Bakeries, Inc. to USDA (FoodData Central 2579775, record updated May 30, 2023).

Nutrition Facts

Serving size1 bun (60g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars 6g
Includes Added Sugars 6g12%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 2mg11%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Perfection Bakeries, Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071314033787
UPC
071314033787
Category
Breads and Buns
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 87% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 77% carbohydrate, 11% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hawaiian Hamburger Buns against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g4.7 g87%
Sodium400 mg464 mg26%
Protein8.3 g8.9 g37%
Calories28326772%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other buns in this aisle

1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 186 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Brioche Burger Buns THE BREAD SHED319 mg257
Soft Pretzel Bread Pre-sliced Pretzel Hot Dog Buns PRETZILLA319 mg277
Drake's, Honeybuns DRAKE'S318 mg424

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, HONEY, WHEAT STARCH, WHEAT PROTEIN ISOLATE, ALLULOSE, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, MONOGLYCERIDES, YELLOW CORN FLOUR, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, SODIUM STEAROYL LACTYLATE, MEDIUM CHAIN TRIGLYCERIDES, LACTIC ACID, NATURAL FLAVORS, CALCIUM SULFATE, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME.

The statement lists 24 ingredients at the top level, beginning with Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.

Source: the ingredient statement Perfection Bakeries, Inc. submitted to USDA (FoodData Central 2579775).

More Aunt Millie's breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Classic Sesame Hamburger Buns2835 g333 mg
Onion Hamburger Buns2836.67 g433 mg
Honey Hamburger Buns2837.55 g453 mg
Butter Dinner Rolls2829.41 g494 mg
Pretzel Hot Dog Buns2825.63 g493 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Aunt Millie's Hawaiian Hamburger Buns?

170 per 1 bun (60g) serving, and 283 per 100 g.

How much sodium is in Aunt Millie's Hawaiian Hamburger Buns?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Perfection Bakeries, Inc. submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov