Aunt Millie's · Breads and Buns
Enriched Kaiser Rolls
One roll (66g) serving of Enriched Kaiser Rolls by Aunt Millie's has 180 calories, 4g of sugars and 270mg of sodium, as submitted by Perfection Bakeries, Inc. to USDA (FoodData Central 2475730, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2475730, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perfection Bakeries, Inc. submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071314003186
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 62% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 77% carbohydrate, 11% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 4.7 g | 62% |
| Sodium | 409 mg | 464 mg | 28% |
| Protein | 7.6 g | 8.9 g | 26% |
| Calories | 273 | 267 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 207 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 100% Whole Wheat Thin Sandwich Rolls AHOLD | 326 mg | 256 |
| Challah Style Dinner Rolls BEIGEL'S | 326 mg | 279 |
| Egg Challah Rolls ZOMICK'S | 325 mg | 282 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, SPICE OILS (TURMERIC AND ANNATTO), VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; DUSTED WITH YELLOW CORN MEAL.
The statement lists 16 ingredients at the top level, beginning with Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement Perfection Bakeries, Inc. submitted to USDA (FoodData Central 2475730).
More Aunt Millie's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Stadium White | 273 | 6.82 g | 432 mg |
| Heartth 12 Slider Buns Potato | 273 | 6.06 g | 455 mg |
| Classic Kaiser Hamburger Rolls | 273 | 7.58 g | 409 mg |
| Enriched Party Sub Buns | 273 | 6.06 g | 424 mg |
| Butter Topped Wheat Bread | 273 | 6.06 g | 485 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aunt Millie's Enriched Kaiser Rolls?
180 per 1 roll (66g) serving, and 273 per 100 g.
How much sodium is in Aunt Millie's Enriched Kaiser Rolls?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perfection Bakeries, Inc. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov