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Hodgson Mill · Cake, Cookie and Cupcake Mixes

Pancake Mix, Buttermilk

A 1/3 cup (40g) serving of Pancake Mix, Buttermilk by Hodgson Mill has 130 calories, 2g of sugars and 320mg of sodium, as submitted by Hodgson Mill Inc to USDA (FoodData Central 1869156, record updated Jul 2, 2018).

Nutrition Facts

Serving size1/3 cup (40g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 28g10%
Dietary Fiber 4g14%
Total Sugars 2g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hodgson Mill Inc submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071518020224
UPC
071518020224
Category
Cake, Cookie and Cupcake Mixes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 9% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 82% carbohydrate, 7% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pancake Mix, Buttermilk against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g40 g9%
Sodium802 mg536 mg74%
Protein10 g5.3 g84%
Calories3253797%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other pancake in this aisle

623 of the 3,243 cake, cookie and cupcake mixes products are named pancake. Per 100 g their median is 357 calories, 960 mg of sodium and 8.9 g of protein; 206 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pancake Batter, Buttermilk PILLSBURY635 mg261
Protein Pancake Mix KING ARTHUR FLOUR632 mg351
Gluten Free Organic Pancake & Waffle Mix ARROWHEAD MILLS632 mg342

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR; WHOLE GRAIN YELLOW CORN MEAL; BUTTERMILK SOLIDS; DEXTROSE; LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA); SALT

The statement lists 1 ingredient at the top level, beginning with Whole Wheat Flour; Whole Grain Yellow Corn Meal; Buttermilk Solids; Dextrose; Leavening (monocalcium Phosphate, Baking Soda); Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 2, 2018), not the label on the shelf today.

Source: the ingredient statement Hodgson Mill Inc submitted to USDA (FoodData Central 1869156).

More Hodgson Mill cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Wheat Buttermilk Pancake Mix3255 g800 mg
Whole Wheat Insta-bake Baking Mix3252.5 g925 mg
Hodgson Mill, Mexican Style Jalapeno Cornbread, Spicy3333.33 g1,000 mg
Sweet Yellow Cornbread Mix33313.33 g1,000 mg
Hodgson Mill, Xanthan Gum3330 g2,222 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in Hodgson Mill Pancake Mix, Buttermilk?

130 per 1/3 cup (40g) serving, and 325 per 100 g.

How much sodium is in Hodgson Mill Pancake Mix, Buttermilk?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hodgson Mill Inc submitted to USDA, last updated Jul 2, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov