Hodgson Mill · Flavored Rice Dishes
Quinoa & Brown Rice, Rosemary & Olive Oil
A 1/4 cup (45g) serving of Quinoa & Brown Rice, Rosemary & Olive Oil by Hodgson Mill has 160 calories, less than 1g of sugars and 300mg of sodium, as submitted by Hodgson Mill Inc to USDA (FoodData Central 2436779, record updated Sep 23, 2017).
Values for the declared serving and per 100 g. FoodData Central 2436779, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hodgson Mill Inc submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071518004712
- Category
- Flavored Rice Dishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 48% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 77% carbohydrate, 11% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 2.2 g | 48% |
| Sodium | 667 mg | 969 mg | 29% |
| Protein | 11.1 g | 8.9 g | 85% |
| Calories | 356 | 356 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 159 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mexican Inspired Mild Smoked Paprika & Lime Rice TWISTD FLAVOR CO | 533 mg | 352 |
| Savory Blend of Onion, Garlic Yellow Rice, Savory Blend of Onion MINUTE | 528 mg | 184 |
| Spanish Style Rice HARRIS TEETER | 528 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN QUINOA, WHOLE GRAIN PARBOILED BROWN RICE, GARLIC*, ONION*, SEA SALT, SPICES, ORGANIC CANE SUGAR, YEAST EXTRACT, OLIVE OIL.
The statement lists 9 ingredients at the top level, beginning with Whole Grain Quinoa, Whole Grain Parboiled Brown Rice, Garlic*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2017), not the label on the shelf today.
Source: the ingredient statement Hodgson Mill Inc submitted to USDA (FoodData Central 2436779).
More Hodgson Mill flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Quinoa and Brown Rice | 356 | 0 g | 489 mg |
| Sorghum Quinoa & Brown Rice | 357 | 2.38 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hodgson Mill Quinoa & Brown Rice, Rosemary & Olive Oil?
160 per 1/4 cup (45g) serving, and 356 per 100 g.
How much sodium is in Hodgson Mill Quinoa & Brown Rice, Rosemary & Olive Oil?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hodgson Mill Inc submitted to USDA, last updated Sep 23, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov