GetFoodFacts

Pasta

6,066 products · 807 brands

USDA's branded food database lists 6,066 pasta products from 807 brands; the median has 357 calories, 2.6 g of sugars, 12.5 g of protein and 0 mg of sodium per 100 g. The most common serving is 56 g (2,558 labels).

Data: USDA FoodData Central, April 30, 2026 release.

The leader on each nutrient

There is no single healthiest pasta product in the data: each nutrient has its own leader, per 100 g (in single-serve aisles, "most" rankings go by the serving as sold). Each row opens its full ranking.

RankingProductIts value
Most proteinDurum Wheat Semolina with Pea Protein Pasta, Penne (Dalla Costa)31.3 g per 100 g
Least sugarFusilli Pasta (Lindora Nutrition)One of 833 products at this value; the tie is broken by more protein.0 g per 100 g
Least sodiumEdamame Fettuccine (The Only Bean)One of 3,369 products at this value; the tie is broken by more protein.0 mg per 100 g
Fewest caloriesPotato Gnocchi Marinara in a Lightly Seasoned Tomato Sauce (Wegmans)107 calories per 100 g
Most fiberLight Penne (Fiber Gourmet)35.7 g per 100 g
Fewest net carbsSeverino Homemade Pasta, Roasted Garlic & Rosemary Ravioli (Severino Homemade Pasta)7.1 g per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; 6,066 products, one per UPC.

How pasta products are spread

Half of all pasta products have between 1.4 g and 3.6 g of sugars per 100 g

Sugar per 100 g across pasta products0 g6 gmedian 3 gSugar per 100 g across pasta products0 g6 gmedian 3 gSugar per 100 g across pasta products0 g6 gmedian 3 gSugar per 100 g across pasta products0 g6 gmedian 3 gSugar per 100 g across pasta products0 g6 gmedian 3 gSugar per 100 g across pasta products0 g6 gmedian 3 gSugar per 100 g across pasta products0 g6 gmedian 3 gSugar per 100 g across pasta products0 g6 gmedian 3 gSugar per 100 g across pasta products0 g6 gmedian 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the aisle. USDA FoodData Central.
Per 100 gLowest quarter up toMedianHighest quarter from
Calories301357357
Sugars1.4 g2.6 g3.6 g
Protein10.7 g12.5 g12.5 g
Sodium0 mg0 mg138 mg
Fiber2.7 g3.6 g3.6 g
Saturated fat0 g0 g0.4 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.

How many are at or under FDA's claim lines, per labeled serving

FDA threshold (per labeled serving)ProductsShare
"Low calorie": 40 calories or less per serving*43 of 6,0661%
"High in fiber": 5.6 g or more per serving466 of 6,0528%
"High in protein": 10 g or more per serving1,218 of 6,05620%
"Low sodium": 140 mg or less per serving*4,396 of 5,85875%
"Sugar free": less than 0.5 g per serving913 of 5,99615%

Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).

Brands with the most pasta products

BrandProducts
Wegmans190
Barilla152
Meijer125
Shoprite107
Ronzoni100
Giant Eagle99
Delallo87
Raley's83

Every pasta product, A to Z

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov