Manufacturer category

Flours and Corn Meal

USDA's branded food database lists 1,174 flours and corn meal products; the median has 367 calories, 0 g of sugars, 10.0 g of protein and 0 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

Every flours and corn meal product, A to Z

Instant Corn Masa FlourMaseca · 367 calories per 100 g
Instant Corn Masa FlourGreat Value · 367 calories per 100 g
Instant Corn Masa For TamalesMasabrosa · 367 calories per 100 g
Instant Corn Masa MixEl Mexicano · 367 calories per 100 g
Instant Creole Roux MixTony Chachere's · 333 calories per 100 g
Instant Food & Beverage ThickenerHormel · 333 calories per 100 g
Instant Organic Corn MasaMasabrosa · 367 calories per 100 g
Ivory Teff FlourMaskal Teff · 383 calories per 100 g
Iyan Pounded - YamOloye · 351 calories per 100 g
Iyan Pounded - YamOloye · 351 calories per 100 g
Joan's, Flour BlendJoan's · 357 calories per 100 g
Jowar FlourDeep · 390 calories per 100 g
Kentucky Kernel Seasoned Flour, 10 OzKentucky Kernel · 333 calories per 100 g
Keto Baking Flour with Almond Oil & Mct OilNoosh · 594 calories per 100 g
Keto Wheat Flour BlendKing Arthur Flour · 367 calories per 100 g
Key Food, All Purpose FlourKey Food · 333 calories per 100 g
Kretschmer, Wheat Germ, Honey CrunchKretschmer · 400 calories per 100 g
Kroger, Corn StarchKroger · 375 calories per 100 g
Kroger, Unbleached All Purpose Enriched FlourKroger · 333 calories per 100 g
Kroger, White Corn MealKroger · 370 calories per 100 g
Kroger, Yellow Corn MealKroger · 370 calories per 100 g
La Tua Farina, Soft Wheat FlourLa Tua Farina · 333 calories per 100 g
Lafun Cassava FlourGolden Tropics · 105 calories per 100 g
Lahma Ba'jene Flavorful Beef On Pizza DoughRose Gourmet · 276 calories per 100 g
Large Flake Nutritional YeastBob's Red Mill · 400 calories per 100 g
Lieber's Decorating Chips, 10 OzLieber's · 513 calories per 100 g
Light Self Rising Baking FlourGreat Value · 333 calories per 100 g
Living Intentions, Sprouted FlourLiving Intentions · 432 calories per 100 g
Lupin Flour Made From Lupin BeanCarrington Farms · 333 calories per 100 g
Machica Barley FlourEcuafood Premium · 340 calories per 100 g
Maida All Purpose FlourDeep · 383 calories per 100 g
Maizena, Corn StarchUnilever Bestfoods North America · 333 calories per 100 g
Manhattan Blend Gluten-free Pastry FlourBlends By Orly · 355 calories per 100 g
Manini's, Multi-grain FlourManini's · 360 calories per 100 g
Manini's, Multi-purpose FlourManini's · 403 calories per 100 g
Manioc FlourGoya · 367 calories per 100 g
Masa HarinaBob's Red Mill · 375 calories per 100 g
Masa Harina Golden Corn FlourBob's Red Mill · 345 calories per 100 g
Masa Harina Golden Corn FlourBob's Red Mill · 379 calories per 100 g
Masa Para TamalesLa Campera · 200 calories per 100 g
Masarepa Enriched Pre-cooked White Corn MealGoya · 367 calories per 100 g
Masarepa Enriched White Corn MealGoya · 357 calories per 100 g
Masarepa Yellow Corn MealGoya · 355 calories per 100 g
Medium Grind CornmealBob's Red Mill · 256 calories per 100 g
Merlot Grapeseed FlourSalute Sante! · 250 calories per 100 g
Mesquite PowderEarth Circle Organics · 500 calories per 100 g
Mesquite Raw Organic PowderZint · 13 calories per 100 g
Mexican Style Original HominySecretos De La Abuela · 100 calories per 100 g
Milder Stone Ground White Whole Wheat FlourKing Arthur Flour · 333 calories per 100 g
Millet FlourNamaste Foods · 367 calories per 100 g
Millet FlourBob's Red Mill · 375 calories per 100 g
Mix It UniversalSchar · 348 calories per 100 g
Modified Food Starch Thick GelCornaby's · 333 calories per 100 g
Moon Rabbit Foods, Premium Cassava FlourMoon Rabbit Foods · 380 calories per 100 g
Morrison's, Peter Pan, All Purpose FlourMorrison's · 367 calories per 100 g
Multi-purpose Cassava FlourOtto's Naturals · 344 calories per 100 g
Multi-purpose Flour BlendWhole Note · 367 calories per 100 g
Multi-purpose Flour MixRyze Gluten-free · 367 calories per 100 g
Multipurpose FlourCup4cup · 346 calories per 100 g
Napoletana Tipo "00" Unbleached Extra Fine FlourAnna · 343 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov