Bob's Red Mill · Flours and Corn Meal
Gluten Free Homemade Wonderful Bread Mix
A 3 tbsp mix (24g) serving of Gluten Free Homemade Wonderful Bread Mix by Bob's Red Mill has 90 calories, 2g of sugars and 220mg of sodium, as submitted by Bob's Red Mill Natural Foods, Inc. to USDA (FoodData Central 2564530, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2564530, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bob's Red Mill Natural Foods, Inc. submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 039978114549
- Category
- Flours and Corn Meal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other flours and corn meal
Per 100 g, it has more sugar than 92% of the 1,174 flours and corn meal products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flours and corn meal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.3 g | 0 g | 92% |
| Sodium | 917 mg | 0 mg | 90% |
| Protein | 12.5 g | 10 g | 71% |
| Calories | 375 | 367 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,174 products, one per barcode.
Other bread in this aisle
44 of the 1,174 flours and corn meal products are named bread. Per 100 g their median is 363 calories, 0 mg of sodium and 10 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bread & Pizza Mix KING ARTHUR FLOUR | 594 mg | 344 |
| Stone House Bread, Charnushka Rye STONE HOUSE BREAD | 519 mg | 222 |
| Original Corn Bread Mix FAMOUS DAVE'S | 457 mg | 343 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): BREAD MIX: WHOLE GRAIN SORGHUM FLOUR, POTATO STARCH, CORNSTARCH, PEA PROTEIN POWDER, TAPIOCA FLOUR, SUGAR, XANTHAN GUM, SALT, GUAR GUM, YEAST PACKET: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Bob's Red Mill Natural Foods, Inc. submitted to USDA (FoodData Central 2564530).
More Bob's Red Mill flours and corn meal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Small Pearl Tapioca | 375 | 0 g | 0 mg |
| Bob's Red Mill, Organic Stone Ground White Rice Flour | 375 | 0 g | 0 mg |
| Bob's Red Mill, Sweet Dairy Whey | 375 | 62.5 g | 875 mg |
| Whole Grain Stone Ground Kamut Flour | 375 | 0 g | 0 mg |
| Stone Ground White Rice Flour | 375 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bob's Red Mill Gluten Free Homemade Wonderful Bread Mix?
90 per 3 tbsp mix (24g) serving, and 375 per 100 g.
How much sodium is in Bob's Red Mill Gluten Free Homemade Wonderful Bread Mix?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bob's Red Mill Natural Foods, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov