USDA food category

Legumes and Legume Products

According to USDA FoodData Central (data refreshed September 2026), legumes and legume products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.

1
Foods (page 8): 205
Avg kcal / 100gmoderate density: 14.1g
Avg proteinhigh · 28% DV

Showing 351–351 foods · Page 8

Name Calories Protein Fat Carbs

Yokan, prepared from adzuki beans and sugar

Whole Food

260 cal

P: 3.3gF: 0.1gC: 60.7g

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Primary source data

USDA FoodData Central → FDA Food Labeling & Nutrition → Dietary Guidelines for Americans →

Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.

Read our methodology for how this data is sourced, computed, and verified.

Key takeaways

By average calorie density, legumes and legume products ranks 18th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.