Pork Products

Showing 151–200 foods · Page 4

Name Calories Protein Fat Carbs

Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted

Whole Food
165 cal
P: 28.86gF: 4.62gC: 0g

Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)

Whole Food
120 cal
P: 21.81gF: 2.93gC: 0g

Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted

Whole Food
232 cal
P: 25.96gF: 13.42gC: 0g

Pork, fresh, leg (ham), shank half, separable lean and fat, raw

Whole Food
193 cal
P: 19.87gF: 11.96gC: 0g

Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted

Whole Food
175 cal
P: 28.69gF: 5.83gC: 0g

Pork, fresh, leg (ham), shank half, separable lean only, raw

Whole Food
119 cal
P: 21.66gF: 2.95gC: 0g

Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted

Whole Food
273 cal
P: 26.83gF: 17.61gC: 0g

Pork, fresh, leg (ham), whole, separable lean and fat, raw

Whole Food
245 cal
P: 17.43gF: 18.87gC: 0g

Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted

Whole Food
211 cal
P: 29.41gF: 9.44gC: 0g

Pork, fresh, leg (ham), whole, separable lean only, raw

Whole Food
136 cal
P: 20.48gF: 5.41gC: 0g

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

Whole Food
194 cal
P: 19.56gF: 12.27gC: 0g

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw

Whole Food
143 cal
P: 21.22gF: 5.84gC: 0g

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw

Whole Food
157 cal
P: 20.54gF: 7.94gC: 0.76g

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw

Whole Food
123 cal
P: 21.35gF: 3.78gC: 0.82g

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised

Whole Food
255 cal
P: 26.54gF: 15.71gC: 0g

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled

Whole Food
231 cal
P: 23.72gF: 14.35gC: 0g

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried

Whole Food
256 cal
P: 25.02gF: 16.56gC: 0g

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised

Whole Food
222 cal
P: 28.02gF: 11.29gC: 0g

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled

Whole Food
193 cal
P: 24.99gF: 9.56gC: 0g

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried

Whole Food
222 cal
P: 26.38gF: 12.14gC: 0g

Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled

Whole Food
169 cal
P: 26.14gF: 6.74gC: 0.89g

Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted

Whole Food
254 cal
P: 24.29gF: 16.71gC: 0g

Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted

Whole Food
217 cal
P: 25.7gF: 11.89gC: 0g

Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted

Whole Food
199 cal
P: 26.48gF: 10.32gC: 0g

Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted

Whole Food
175 cal
P: 27.58gF: 7.14gC: 0g

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised

Whole Food
242 cal
P: 28.21gF: 13.51gC: 0g

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled

Whole Food
209 cal
P: 25.61gF: 11.06gC: 0g

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried

Whole Food
238 cal
P: 27.63gF: 13.32gC: 0g

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw

Whole Food
170 cal
P: 20.71gF: 9.03gC: 0g

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised

Whole Food
200 cal
P: 30.2gF: 7.86gC: 0g

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled

Whole Food
180 cal
P: 26.76gF: 7.29gC: 0g

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried

Whole Food
195 cal
P: 29.56gF: 7.66gC: 0g

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw

Whole Food
127 cal
P: 21.99gF: 3.71gC: 0g

Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled

Whole Food
229 cal
P: 26.68gF: 13.6gC: 0g

Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw

Whole Food
201 cal
P: 21.14gF: 12.96gC: 0g

Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled

Whole Food
162 cal
P: 30.02gF: 4.65gC: 0g

Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw

Whole Food
123 cal
P: 23.75gF: 3.09gC: 0g

Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted

Whole Food
231 cal
P: 27.01gF: 12.8gC: 0g

Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted

Whole Food
194 cal
P: 28.58gF: 7.95gC: 0g

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw

Whole Food
186 cal
P: 20.28gF: 11.04gC: 0g

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw

Whole Food
136 cal
P: 21.79gF: 4.8gC: 0g

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw

Whole Food
211 cal
P: 19.9gF: 14.01gC: 0g

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw

Whole Food
152 cal
P: 21.8gF: 6.48gC: 0g

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised

Whole Food
261 cal
P: 26.66gF: 16.28gC: 0g

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled

Whole Food
222 cal
P: 24.42gF: 13.04gC: 0g

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried

Whole Food
256 cal
P: 26.81gF: 15.71gC: 0g

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised

Whole Food
208 cal
P: 29.03gF: 9.32gC: 0g

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled

Whole Food
186 cal
P: 25.79gF: 8.36gC: 0g

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried

Whole Food
211 cal
P: 28.84gF: 9.73gC: 0g

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised

Whole Food
255 cal
P: 26.29gF: 15.79gC: 0g
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