USDA food category

Snacks

According to USDA FoodData Central (data refreshed September 2026), snacks entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.

50
Foods (page 2)
444
Avg kcal / 100ghigh density
9.8g
Avg proteinhigh · 20% DV

Showing 51–100 foods · Page 2

Most calorie-dense snacks

Calories per 100 g across the foods on this page

  1. 1 Snacks, corn-based 567 kcal
  2. 2 Snacks, corn-based 558 kcal
  3. 3 Snacks, corn-based 557 kcal
  4. 4 Snacks, beef sticks 550 kcal
  5. 5 Snacks, corn-based 539 kcal
  6. 6 Snacks, granola bar 531 kcal
  7. 7 Snacks, corn-based 523 kcal
  8. 8 Snacks, corn-based 523 kcal
  9. 9 Snacks, banana chips 519 kcal
  10. 10 Snacks, corn-based 510 kcal
  11. 11 Snacks, granola bars 508 kcal
  12. 12 Snacks, oriental mix 506 kcal
kcal / 100g Source: USDA FoodData Central (page 2)

→ Compare the first three snacks foods side-by-side

Snacks, banana chips

Whole Food

Snacks, beef jerky, chopped and formed

Whole Food

Snacks, beef sticks, smoked

Whole Food

Snacks, brown rice chips

Whole Food

Snacks, candy bits, yogurt covered with vitamin C

Whole Food

Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C

Whole Food

Snacks, corn cakes

Whole Food

Snacks, corn cakes, very low sodium

Whole Food

Snacks, corn-based, extruded, chips, barbecue-flavor

Whole Food

Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour

Whole Food

Snacks, corn-based, extruded, chips, plain

Whole Food

Snacks, corn-based, extruded, chips, unsalted

Whole Food

Snacks, corn-based, extruded, cones, plain

Whole Food

Snacks, corn-based, extruded, onion-flavor

Whole Food

Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Whole Food

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

Whole Food

Snacks, cornnuts, barbecue-flavor

Whole Food

Snacks, crisped rice bar, almond

Whole Food

Snacks, crisped rice bar, chocolate chip

Whole Food

Snacks, fruit leather, pieces, with vitamin C

Whole Food

Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut

Whole Food

Snacks, Granola Bar, General Mills, Nature Valley, Chewy Trail Mix

Whole Food

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating

Whole Food

Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors

Whole Food

Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors

Whole Food

Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors

Whole Food

Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors

Whole Food

Snacks, granola bar, QUAKER, DIPPS, all flavors

Whole Food

Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar

Whole Food

Snacks, granola bar, chewy, reduced sugar, all flavors

Whole Food

Snacks, granola bar, fruit-filled, nonfat

Whole Food

Snacks, granola bar, with coconut, chocolate coated

Whole Food

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors

Whole Food

Snacks, granola bars, hard, almond

Whole Food

Snacks, granola bars, hard, chocolate chip

Whole Food

Snacks, granola bars, hard, peanut butter

Whole Food

Snacks, granola bars, hard, plain

Whole Food

Snacks, granola bars, soft, almond, confectioners coating

Whole Food

Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

Whole Food

Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

Whole Food

Snacks, granola bars, soft, uncoated, chocolate chip

Whole Food

Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow

Whole Food

Snacks, granola bars, soft, uncoated, nut and raisin

Whole Food

Snacks, granola bars, soft, uncoated, peanut butter

Whole Food

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

Whole Food

Snacks, granola bars, soft, uncoated, plain

Whole Food

Snacks, granola bars, soft, uncoated, raisin

Whole Food

Snacks, granola bites, mixed flavors

Whole Food

Snacks, oriental mix, rice-based

Whole Food

Snacks, peas, roasted, wasabi-flavored

Whole Food

Primary source data

Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.

Read our methodology for how this data is sourced, computed, and verified.

Key takeaways

  • Within Snacks, Snacks is the most calorie-dense item on this page at 567 cal per 100g, while Snacks is the lightest at 342 cal -- a reminder that "category" alone doesn't tell you much about any single food.
  • By average calorie density, snacks ranks 3rd of 25 USDA food groups -- see how it compares to every other group. Browse all categories
  • Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.