99% LEAN 1% FAT EXTRA LEAN GROUND TURKEY BREAST vs. ORGANIC PORK TENDERLOIN vs. ORGANIC PORK TENDERLOIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
99% LEAN 1% FAT EXTRA LEAN GROUND TURKEY BREAST has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | 99% LEAN 1% FAT EXTRA LEAN GROUND… | ORGANIC PORK TENDERLOIN | ORGANIC PORK TENDERLOIN |
|---|---|---|---|
| Protein | 25 G | 20.5 G | 20.5 G |
| Total lipid (fat) | 0.45 G | 3.6 G | 3.6 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 116 KCAL | 116 KCAL | 116 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 18 MG | 0 MG | 0 MG |
| Iron, Fe | 1.3 MG | 0.96 MG | 0.96 MG |
| Sodium, Na | 49 MG | 54 MG | 54 MG |
| Cholesterol | 62 MG | 67 MG | 67 MG |
| Fatty acids, total saturated | 0 G | 1.3 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.