Acerola, (west indian cherry), raw vs. Fruit cocktail, (peach and pineapple and pear and… vs. Grapefruit, raw, pink and red and white, all areas
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Grapefruit, raw, pink and red and white, all areas has the most protein of the foods compared, at 0.63 g per 100g.
| Nutrient | Acerola, (west indian cherry), raw | Fruit cocktail, (peach and pineapple… | Grapefruit, raw, pink and red and… |
|---|---|---|---|
| Protein | 0.4 G | 0.42 G | 0.63 G |
| Total lipid (fat) | 0.3 G | 0.05 G | 0.1 G |
| Carbohydrate, by difference | 7.7 G | 8.5 G | 8.1 G |
| Energy | 32 KCAL | 32 KCAL | 32 KCAL |
| Fiber, total dietary | 1.1 G | 1 G | 1.1 G |
| Calcium, Ca | 12 MG | 5 MG | 12 MG |
| Iron, Fe | 0.2 MG | 0.25 MG | 0.09 MG |
| Potassium, K | 146 MG | 94 MG | 139 MG |
| Sodium, Na | 7 MG | 4 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.07 G | 0.01 G | 0.01 G |
| Total Sugars | - | 7.5 G | 7 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.