Acorn stew (Apache) vs. Agave, cooked (Southwest) vs. Agave, dried (Southwest)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Acorn stew (Apache) has the most protein of the foods compared, at 6.8 g per 100g.
| Nutrient | Acorn stew (Apache) | Agave, cooked (Southwest) | Agave, dried (Southwest) |
|---|---|---|---|
| Protein | 6.8 G | 0.99 G | 1.7 G |
| Total lipid (fat) | 3.5 G | 0.29 G | 0.69 G |
| Carbohydrate, by difference | 9.2 G | 32 G | 82 G |
| Energy | 95 KCAL | 135 KCAL | 341 KCAL |
| Total Sugars | 0.34 G | 20.9 G | 50.7 G |
| Fiber, total dietary | 0.7 G | 10.6 G | 15.6 G |
| Calcium, Ca | 14 MG | 460 MG | 770 MG |
| Iron, Fe | 1 MG | 3.5 MG | 3.6 MG |
| Potassium, K | 110 MG | 59 MG | 767 MG |
| Sodium, Na | 130 MG | 13 MG | 14 MG |
| Cholesterol | 20 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 1.3 G | - | - |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.