Almonds, chocolate covered candy vs. Dark chocolate candy with nuts, other, NFS vs. Dark chocolate candy with nuts
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Almonds, chocolate covered candy has the most protein of the foods compared, at 13 g per 100g.
| Nutrient | Almonds, chocolate covered candy | Dark chocolate candy with nuts, other,… | Dark chocolate candy with nuts |
|---|---|---|---|
| Protein | 13 G | 8.3 G | 8.3 G |
| Total lipid (fat) | 38.8 G | 36.3 G | 36.3 G |
| Carbohydrate, by difference | 44 G | 52.2 G | 52.2 G |
| Energy | 560 KCAL | 560 KCAL | 560 KCAL |
| Total Sugars | 32.8 G | 37.9 G | 37.9 G |
| Fiber, total dietary | 6.4 G | 7.9 G | 7.9 G |
| Calcium, Ca | 221 MG | 99 MG | 99 MG |
| Iron, Fe | 2.9 MG | 7.3 MG | 7.3 MG |
| Potassium, K | 508 MG | 597 MG | 597 MG |
| Sodium, Na | 49 MG | 19 MG | 19 MG |
| Cholesterol | 14 MG | 6 MG | 6 MG |
| Fatty acids, total saturated | 12.7 G | 16 G | 16 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.