USDA Survey

Dark chocolate candy with nuts, other, NFS

According to USDA FoodData Central (FDC ID 2710337, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

560
Calorieshigh density
8.3g
Proteingood source · 17% DV
52.2g
Carbsgood source · 19% DV
36.3g
Fathigh · 47% DV
560 calories per 100g

Dark chocolate candy with nuts, other, NFS contains 560 calories per 100g according to USDA FoodData Central. It has 8.3g of protein, 36.3g of fat, and 52.2g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 46% of USDA whole foods

The verdict

Dark chocolate candy with nuts, other, NFS is fiber-rich, with 7.9g of dietary fiber per 100g.

8.3g
protein per 100g
Top 54%
protein vs USDA whole foods
560
calories per 100g
7.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Dark chocolate candy with nuts, other, NFS contains 560 calories per 100g, according to the USDA FoodData Central database. It provides 8.3g of protein, 36.3g of fat, and 52.2g of carbohydrates per 100g. Dietary fiber: 7.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Dark chocolate candy with nuts, other, NFS is catalogued there as FDC ID 2710337, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Dark chocolate candy with nuts, other, NFS reads as good fiber source, low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Dark chocolate candy with nuts, other, NFS is a carbohydrate-dense food that can serve as a quick energy source.

At 28% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (40% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 560 % Daily Value* Total Fat 36g 47% Saturated Fat 16g 80% Trans Fat 0g Cholesterol 6mg 2% Sodium 19mg 1% Total Carbohydrate 52g 19% Dietary Fiber 8g 28% Total Sugars 38g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 99mg 8% Iron 7mg 40% Potassium 597mg 13% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

560
Calories per 100g

560 kcal = 28% of FDA 2,000 kcal Daily Value

0%100%28of 2,000 kcal
560 kcal = 28% of FDA 2,000 kcal Daily Value
P: 8.3gF: 36.3gC: 52.2g
8.3g
Protein
17% DV
36.3g
Total Fat
47% DV
52.2g
Carbs
19% DV
7.9g
Fiber
28% DV
37.9g
Sugar
no FDA DV
19mg
Sodium
1% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Dark chocolate candy with nuts, other, NFS ranks on protein

Its 8.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Dark chocolate candy with nuts, other, NFS vs every USDA reference food

USDA reference (whole) foods with a protein value

8 46th percentile higher than 46% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 52.2 G
19%
Energy 560 KCAL
Fiber, total dietary 7.9 G
28%
Protein 8.3 G
17%
Total Sugars 37.9 G
Total lipid (fat) 36.3 G
47%
Alcohol, ethyl 0.00 G
Caffeine 38 MG
Theobromine 412 MG
Water 1.3 G

Vitamins

Nutrient Amount % DV
Choline, total 33 MG
Folate, DFE 11.0 UG
Folate, food 11.0 UG
Folate, total 11.0 UG
Folic acid 0.0 UG
Niacin 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.2 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 6.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG
8%
Iron, Fe 7 MG
40%
Potassium, K 597 MG
13%
Sodium, Na 19 MG
1%
Carotene, alpha 6.0 UG
Carotene, beta 20.0 UG
Copper, Cu 1 MG
Cryptoxanthin, beta 1.0 UG
Lycopene 0.0 UG
Magnesium, Mg 177 MG
Phosphorus, P 265 MG
Retinol 0.0 UG
Selenium, Se 3.2 UG
Vitamin A, RAE 2.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 5 MG
Zinc, Zn 2 MG

Lipids

Nutrient Amount % DV
Cholesterol 6 MG
2%
Fatty acids, total saturated 16.0 G
80%
Fatty acids, total monounsaturated 14.5 G
Fatty acids, total polyunsaturated 3.5 G
MUFA 16:1 0.14 G
MUFA 18:1 14.3 G
MUFA 20:1 0.02 G
MUFA 22:1 0.00 G
PUFA 18:2 3.4 G
PUFA 18:3 0.07 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.07 G
SFA 12:0 0.06 G
SFA 14:0 0.20 G
SFA 16:0 6.9 G
SFA 18:0 8.2 G
SFA 4:0 0.04 G
SFA 6:0 0.03 G
SFA 8:0 0.02 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 25.0 UG

Key takeaways

  • Dark chocolate candy with nuts, other, NFS delivers 8.3g of protein per 100g, more than 46% of USDA whole foods. See the protein ranking
  • It carries 560 calories per 100g.
  • Its standout micronutrient is iron, fe, at 40% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Dark chocolate candy with nuts, other, NFS side-by-side with Almonds and Dark chocolate candy with nuts

Frequently Asked Questions

How many calories are in Dark chocolate candy with nuts, other, NFS?
Dark chocolate candy with nuts, other, NFS contains 560 calories per 100g. It has 8.3g of protein, 36.3g of fat, and 52.2g of carbohydrates.
What are the macros in Dark chocolate candy with nuts, other, NFS?
Per 100g, Dark chocolate candy with nuts, other, NFS has 8.3g protein (6% of calories), 36.3g fat, and 52.2g carbs. Fiber: 7.9g. Sugar: 37.9g.
How much sodium is in Dark chocolate candy with nuts, other, NFS?
Dark chocolate candy with nuts, other, NFS contains 19mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).
Is Dark chocolate candy with nuts, other, NFS high in fiber?
Dark chocolate candy with nuts, other, NFS contains 7.9g of dietary fiber per 100g, which is 28% of the daily recommended value (28g). This is considered a good source of fiber.
Is Dark chocolate candy with nuts, other, NFS keto-friendly?
Dark chocolate candy with nuts, other, NFS has 52.2g of carbs per 100g (37% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Dark chocolate candy with nuts, other, NFS good for a diet?
Dark chocolate candy with nuts, other, NFS has 560 calories per 100g. Fat content: 36.3g. Contains 7.9g fiber which aids digestion.
What vitamins and minerals are in Dark chocolate candy with nuts, other, NFS?
Dark chocolate candy with nuts, other, NFS is notably rich in Iron, Fe (40% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Dark chocolate candy with nuts, other, NFS compare to other foods?
Dark chocolate candy with nuts, other, NFS provides 560 calories and 8.3g protein per 100g. That is 68 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2710337) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.