USDA Standard Reference · Dairy and Egg Products

Yogurt, Greek, strawberry, DANNON OIKOS

According to USDA FoodData Central (FDC ID 171297, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

106
Calorieslow density
8.3g
Proteingood source · 17% DV
11.7g
Carbslow · 4% DV
2.9g
Fatlow · 4% DV
106 calories per 100g

Yogurt, Greek, strawberry, DANNON OIKOS contains 106 calories per 100g according to USDA FoodData Central. It has 8.3g of protein, 2.9g of fat, and 11.7g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 46% of USDA whole foods

The verdict

Yogurt, Greek, strawberry, DANNON OIKOS is protein-dense for its calories, with 8.3g of protein per 100g.

8.3g
protein per 100g
Top 54%
protein vs USDA whole foods
106
calories per 100g
1.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Yogurt, Greek, strawberry, DANNON OIKOS contains 106 calories per 100g, according to the USDA FoodData Central database. It provides 8.3g of protein, 2.9g of fat, and 11.7g of carbohydrates per 100g. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Yogurt, Greek, strawberry, DANNON OIKOS is catalogued there as FDC ID 171297, a usda standard reference entry, in the "Dairy and Egg Products" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Yogurt, Greek, strawberry, DANNON OIKOS reads as low fat, low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Dairy and Egg Products group for context.

Nutritional Value at a Glance

Yogurt, Greek, strawberry, DANNON OIKOS balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 106 % Daily Value* Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 13mg 4% Sodium 34mg 1% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Total Sugars 11g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 86mg 7% Iron 0mg 0% Potassium 131mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

106
Calories per 100g

106 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
106 kcal = 5% of FDA 2,000 kcal Daily Value
P: 8.3gF: 2.9gC: 11.7g
8.3g
Protein
17% DV
2.9g
Total Fat
4% DV
11.7g
Carbs
4% DV
1.0g
Fiber
4% DV
11.0g
Sugar
no FDA DV
34mg
Sodium
1% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Yogurt, Greek, strawberry, DANNON OIKOS compares to Dairy and Egg Products

Per 100 g, against the average across all dairy and egg products foods in USDA FoodData Central.

47% Higher in protein than 47% of dairy and egg products on record.

Calories 51% below average
This food106 kcal
Category avg218 kcal
Protein 41% below average
This food8.3g
Category avg13.9g
Carbs 5% above average
This food11.7g
Category avg11.1g
Fat 79% below average
This food2.9g
Category avg13.8g

Category averages computed live across the USDA Dairy and Egg Products group. Compare against a specific food →

Where Yogurt, Greek, strawberry, DANNON OIKOS ranks on protein

Its 8.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Yogurt, Greek, strawberry, DANNON OIKOS vs every USDA reference food

USDA reference (whole) foods with a protein value

8 46th percentile higher than 46% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Yogurt, Greek, strawberry, DANNON OIKOS sits among Dairy and Egg Products

Plotted by protein and calorie percentile among the 321 Dairy and Egg Products foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Yogurt, Greek, strawberry, DANNON OIKOS: 48th protein percentile, 37th calorie percentile among Dairy and Egg Products foods

025.751.477.1102.81.625.649.573.497.3Protein percentileCalorie percentileWhipped topping, frozen, low fat: Protein percentile 10, Calorie percentile 57Cheese, swiss, low sodium: Protein percentile 89, Calorie percentile 85Cheese, american cheddar, imitation: Protein percentile 67, Calorie percentile 57Cheese, pasteurized process, pimento: Protein percentile 76, Calorie percentile 85Dessert topping, pressurized: Protein percentile 3, Calorie percentile 60Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D: Protein percentile 9, Calorie percentile 21Egg, whole, raw, frozen, salted, pasteurized: Protein percentile 56, Calorie percentile 43Yogurt, vanilla, non-fat: Protein percentile 8, Calorie percentile 21Cheese, gruyere: Protein percentile 91, Calorie percentile 93Cream, fluid, half and half: Protein percentile 12, Calorie percentile 40Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D: Protein percentile 26, Calorie percentile 6Whey, acid, dried: Protein percentile 58, Calorie percentile 74Ice cream bar, stick or nugget, with crunch coating: Protein percentile 6, Calorie percentile 79Cream, half and half, lowfat: Protein percentile 16, Calorie percentile 18Cheese, cottage, lowfat, 2% milkfat: Protein percentile 54, Calorie percentile 24Milk, dry, nonfat, regular, with added vitamin A and vitamin D: Protein percentile 95, Calorie percentile 81Yogurt, chocolate, nonfat milk: Protein percentile 23, Calorie percentile 38Yogurt, chocolate, nonfat milk, fortified with vitamin D: Protein percentile 23, Calorie percentile 38Cheese, caraway: Protein percentile 86, Calorie percentile 86Egg, white, dried, flakes, stabilized, glucose reduced: Protein percentile 98, Calorie percentile 76Cheese, low fat, cheddar or colby: Protein percentile 81, Calorie percentile 50Cheese, parmesan, dry grated, reduced fat: Protein percentile 72, Calorie percentile 61Ice cream, soft serve, chocolate: Protein percentile 28, Calorie percentile 56Cheese, swiss: Protein percentile 88, Calorie percentile 90Yogurt, Greek, strawberry, DANNON OIKOS: Protein percentile 48, Calorie percentile 37High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Yogurt, Greek, strawberry, DANNON OIKOS: 48th protein percentile, 37th calorie percentile among Dairy and Egg Products foods
Read the chart as text
  • Whipped topping, frozen, low fat: Protein percentile 10, Calorie percentile 57
  • Cheese, swiss, low sodium: Protein percentile 89, Calorie percentile 85
  • Cheese, american cheddar, imitation: Protein percentile 67, Calorie percentile 57
  • Cheese, pasteurized process, pimento: Protein percentile 76, Calorie percentile 85
  • Dessert topping, pressurized: Protein percentile 3, Calorie percentile 60
  • Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D: Protein percentile 9, Calorie percentile 21
  • Egg, whole, raw, frozen, salted, pasteurized: Protein percentile 56, Calorie percentile 43
  • Yogurt, vanilla, non-fat: Protein percentile 8, Calorie percentile 21
  • Cheese, gruyere: Protein percentile 91, Calorie percentile 93
  • Cream, fluid, half and half: Protein percentile 12, Calorie percentile 40
  • Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D: Protein percentile 26, Calorie percentile 6
  • Whey, acid, dried: Protein percentile 58, Calorie percentile 74
  • Ice cream bar, stick or nugget, with crunch coating: Protein percentile 6, Calorie percentile 79
  • Cream, half and half, lowfat: Protein percentile 16, Calorie percentile 18
  • Cheese, cottage, lowfat, 2% milkfat: Protein percentile 54, Calorie percentile 24
  • Milk, dry, nonfat, regular, with added vitamin A and vitamin D: Protein percentile 95, Calorie percentile 81
  • Yogurt, chocolate, nonfat milk: Protein percentile 23, Calorie percentile 38
  • Yogurt, chocolate, nonfat milk, fortified with vitamin D: Protein percentile 23, Calorie percentile 38
  • Cheese, caraway: Protein percentile 86, Calorie percentile 86
  • Egg, white, dried, flakes, stabilized, glucose reduced: Protein percentile 98, Calorie percentile 76
  • Cheese, low fat, cheddar or colby: Protein percentile 81, Calorie percentile 50
  • Cheese, parmesan, dry grated, reduced fat: Protein percentile 72, Calorie percentile 61
  • Ice cream, soft serve, chocolate: Protein percentile 28, Calorie percentile 56
  • Cheese, swiss: Protein percentile 88, Calorie percentile 90
  • Yogurt, Greek, strawberry, DANNON OIKOS: Protein percentile 48, Calorie percentile 37
Read the chart

Yogurt, Greek, strawberry, DANNON OIKOS ranks at the 48th percentile for protein and the 37th percentile for calories among Dairy and Egg Products foods (n=321).

  • Whipped topping, frozen, low fat: 10th protein percentile, 57th calorie percentile
  • Cheese, swiss, low sodium: 89th protein percentile, 85th calorie percentile
  • Cheese, american cheddar, imitation: 67th protein percentile, 57th calorie percentile
  • Cheese, pasteurized process, pimento: 76th protein percentile, 85th calorie percentile
  • Dessert topping, pressurized: 3rd protein percentile, 60th calorie percentile
  • Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D: 9th protein percentile, 21st calorie percentile
  • Egg, whole, raw, frozen, salted, pasteurized: 56th protein percentile, 43rd calorie percentile
  • Yogurt, vanilla, non-fat: 8th protein percentile, 21st calorie percentile
  • Cheese, gruyere: 91st protein percentile, 93rd calorie percentile
  • Cream, fluid, half and half: 12th protein percentile, 40th calorie percentile
  • Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D: 26th protein percentile, 6th calorie percentile
  • Whey, acid, dried: 58th protein percentile, 74th calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.7 G
4%
Energy 106 KCAL
Fiber, total dietary 1.0 G
4%
Protein 8.3 G
17%
Total Sugars 11.0 G
Total lipid (fat) 2.9 G
4%
Ash 0.56 G
Energy 443.0 kJ
Fructose 4.1 G
Galactose 0.54 G
Glucose 0.30 G
Lactose 2.3 G
Maltose 0.00 G
Starch 0.00 G
Sucrose 3.7 G
Water 76.6 G

Vitamins

Nutrient Amount % DV
Niacin 0 MG
Pantothenic acid 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.6 UG
Vitamin B-6 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG
7%
Iron, Fe 0 MG
0%
Potassium, K 131 MG
3%
Sodium, Na 34 MG
1%
Vitamin D (D2 + D3), International Units 0 IU
0%
Carotene, alpha 0.0 UG
Carotene, beta 8.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 10 MG
Manganese, Mn 0 MG
Phosphorus, P 110 MG
Selenium, Se 9.5 UG
Vitamin A, IU 13 IU
Vitamin A, RAE 1.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin D2 (ergocalciferol) 0.0 UG
Vitamin D3 (cholecalciferol) 0.0 UG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 13 MG
4%
Fatty acids, total saturated 1.8 G
9%
Fatty acids, total trans 0.09 G
Fatty acids, total monounsaturated 0.74 G
Fatty acids, total polyunsaturated 0.13 G
Fatty acids, total trans-monoenoic 0.07 G
Fatty acids, total trans-polyenoic 0.02 G
MUFA 14:1 0.03 G
MUFA 16:1 0.05 G
MUFA 16:1 c 0.04 G
MUFA 17:1 0.01 G
MUFA 18:1 0.66 G
MUFA 18:1 c 0.60 G
MUFA 20:1 0.01 G
MUFA 22:1 0.00 G
MUFA 22:1 c 0.00 G
MUFA 24:1 c 0.00 G
PUFA 18:2 0.11 G
PUFA 18:2 CLAs 0.01 G
PUFA 18:2 n-6 c,c 0.08 G
PUFA 18:3 0.01 G
PUFA 18:3 n-6 c,c,c 0.00 G
PUFA 18:4 0.00 G
PUFA 20:2 n-6 c,c 0.00 G
PUFA 20:3 0.00 G
PUFA 20:4 0.01 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.09 G
SFA 12:0 0.09 G
SFA 14:0 0.29 G
SFA 15:0 0.03 G
SFA 16:0 0.86 G
SFA 17:0 0.02 G
SFA 18:0 0.28 G
SFA 20:0 0.00 G
SFA 22:0 0.00 G
SFA 24:0 0.00 G
SFA 4:0 0.07 G
SFA 6:0 0.05 G
SFA 8:0 0.04 G
TFA 16:1 t 0.01 G
TFA 18:1 t 0.06 G
TFA 18:2 t not further defined 0.02 G
TFA 22:1 t 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 3.0 UG
MUFA 15:1 0.00 G
PUFA 18:3 n-3 c,c,c (ALA) 0.01 G
PUFA 18:3i 0.00 G
PUFA 20:3 n-3 0.00 G
PUFA 20:3 n-6 0.00 G
PUFA 22:4 0.00 G

Key takeaways

  • Yogurt, Greek, strawberry, DANNON OIKOS delivers 8.3g of protein per 100g, more than 46% of USDA whole foods. See the protein ranking
  • It carries 106 calories per 100g - below the dairy and egg products average of 218. Compare dairy and egg products
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Yogurt, Greek, strawberry, DANNON OIKOS side-by-side with Yogurt and Cheese

Similar Protein Content

Other foods in Dairy and Egg Products closest to 8.3g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Yogurt, Greek, strawberry, DANNON OIKOS?
Yogurt, Greek, strawberry, DANNON OIKOS contains 106 calories per 100g. It has 8.3g of protein, 2.9g of fat, and 11.7g of carbohydrates.
What are the macros in Yogurt, Greek, strawberry, DANNON OIKOS?
Per 100g, Yogurt, Greek, strawberry, DANNON OIKOS has 8.3g protein (31% of calories), 2.9g fat, and 11.7g carbs. Fiber: 1.0g. Sugar: 11.0g.
How much sodium is in Yogurt, Greek, strawberry, DANNON OIKOS?
Yogurt, Greek, strawberry, DANNON OIKOS contains 34mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).
Is Yogurt, Greek, strawberry, DANNON OIKOS high in fiber?
Yogurt, Greek, strawberry, DANNON OIKOS contains 1.0g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Yogurt, Greek, strawberry, DANNON OIKOS keto-friendly?
Yogurt, Greek, strawberry, DANNON OIKOS has 11.7g of carbs per 100g (44% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Yogurt, Greek, strawberry, DANNON OIKOS good for a diet?
Yogurt, Greek, strawberry, DANNON OIKOS has 106 calories per 100g. Fat content: 2.9g.
How does Yogurt, Greek, strawberry, DANNON OIKOS compare to other foods?
Yogurt, Greek, strawberry, DANNON OIKOS provides 106 calories and 8.3g protein per 100g. That is 13 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Dairy and Egg Products category.
What food group does Yogurt, Greek, strawberry, DANNON OIKOS belong to?
Yogurt, Greek, strawberry, DANNON OIKOS is classified under "Dairy and Egg Products" in the USDA FoodData Central database (FDC ID: 171297).

More in This Category

Other foods in Dairy and Egg Products

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 171297) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.