Annie's Organic Alfredo Shells and Cheddar… vs. Annie's Homegrown Organic Vegan Mac Cheddar… vs. Three Cheese Hamburger Helper Twin Pack
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Annie's Organic Alfredo Shells and Cheddar… has the most protein of the foods compared, at 14.1 g per 100g.
| Nutrient | Annie's Organic Alfredo Shells and… | Annie's Homegrown Organic Vegan Mac… | Three Cheese Hamburger Helper Twin Pack |
|---|---|---|---|
| Protein | 14.1 G | 11.3 G | 10 G |
| Total lipid (fat) | 4.9 G | 4.2 G | 2 G |
| Carbohydrate, by difference | 66.2 G | 69 G | 73 G |
| Energy | 352 KCAL | 352 KCAL | 352 KCAL |
| Total Sugars | 5.6 G | 1.4 G | 12 G |
| Fiber, total dietary | 2.8 G | 2.8 G | 3 G |
| Calcium, Ca | 141 MG | 28 MG | 90 MG |
| Iron, Fe | 1 MG | 1 MG | 3 MG |
| Sodium, Na | 986 MG | 817 MG | 1444 MG |
| Cholesterol | 14 MG | 0 MG | 1 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2.8 G | 2.1 G | 1 G |
| Potassium, K | - | - | 480 MG |
| Sugars, added | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.