APPLEBEE'S, mozzarella sticks vs. DENNY'S, golden fried shrimp vs. APPLEBEE'S, Double Crunch Shrimp
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
APPLEBEE'S, mozzarella sticks has the most protein of the foods compared, at 14.9 g per 100g.
| Nutrient | APPLEBEE'S, mozzarella sticks | DENNY'S, golden fried shrimp | APPLEBEE'S, Double Crunch Shrimp |
|---|---|---|---|
| Protein | 14.9 G | 13.9 G | 12.3 G |
| Total lipid (fat) | 18.4 G | 20 G | 18.9 G |
| Carbohydrate, by difference | 22.9 G | 20.9 G | 26 G |
| Energy | 316 KCAL | 319 KCAL | 323 KCAL |
| Total Sugars | 2.8 G | 0.75 G | 1.1 G |
| Fiber, total dietary | 2.1 G | 1.5 G | 2.6 G |
| Calcium, Ca | 319 MG | 47 MG | 45 MG |
| Iron, Fe | 0.43 MG | 1.5 MG | 1 MG |
| Potassium, K | 106 MG | 128 MG | 97 MG |
| Sodium, Na | 838 MG | 1400 MG | 838 MG |
| Cholesterol | 33 MG | 83 MG | 86 MG |
| Fatty acids, total trans | 0.36 G | 0.18 G | 0.15 G |
| Fatty acids, total saturated | 6.7 G | 3.5 G | 3.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.