APPLEBEE'S, Double Crunch Shrimp
USDA Standard Reference Restaurant Foods
Values per 206g
Macro Breakdown
323
Calories per 100g
12.3g
Protein
18.9g
Total Fat
26.0g
Carbs
2.6g
Fiber
1.1g
Sugar
838mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 26.0 G | 0% |
| Energy | 323.0 KCAL | — |
| Fiber, total dietary | 2.6 G | 0% |
| Protein | 12.3 G | 0% |
| Total Sugars | 1.1 G | — |
| Total lipid (fat) | 18.9 G | 0% |
| Ash | 2.7 G | — |
| Energy | 1352.0 kJ | — |
| Fructose | 0.2 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.1 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.5 G | — |
| Starch | 22.8 G | — |
| Sucrose | 0.3 G | — |
| Water | 40.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.6 G | — |
| Arginine | 0.9 G | — |
| Aspartic acid | 1.1 G | — |
| Choline, total | 50.1 MG | — |
| Cystine | 0.2 G | — |
| Folate, total | 14.0 UG | — |
| Glutamic acid | 2.7 G | — |
| Glycine | 0.6 G | — |
| Histidine | 0.3 G | — |
| Isoleucine | 0.5 G | — |
| Leucine | 1.0 G | — |
| Lysine | 0.8 G | — |
| Methionine | 0.3 G | — |
| Niacin | 0.9 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.6 G | — |
| Proline | 0.8 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.4 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.5 G | — |
| Vitamin B-12 | 0.4 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 29.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 45.0 MG | 3% |
| Iron, Fe | 1.0 MG | 6% |
| Potassium, K | 97.0 MG | 2% |
| Sodium, Na | 838.0 MG | 36% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 23.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 271.0 MG | — |
| Retinol | 2.0 UG | — |
| Selenium, Se | 26.6 UG | — |
| Vitamin A, IU | 5 IU | — |
| Vitamin A, RAE | 2.0 UG | — |
| Vitamin E (alpha-tocopherol) | 2.0 MG | — |
| Zinc, Zn | 0.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 86.0 MG | 29% |
| Fatty acids, total saturated | 3.4 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 4.2 G | — |
| Fatty acids, total polyunsaturated | 9.7 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.1 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 4.1 G | — |
| MUFA 18:1 c | 4.0 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 8.5 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 8.4 G | — |
| PUFA 18:3 | 1.1 G | — |
| PUFA 18:3 n-6 c,c,c | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 2.0 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 1.2 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.1 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.1 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.0 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.2 MG | — |
| Tocopherol, delta | 3.4 MG | — |
| Tocopherol, gamma | 8.3 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in APPLEBEE'S, Double Crunch Shrimp? ▼
APPLEBEE'S, Double Crunch Shrimp contains 323 calories per 100g. It has 12.3g of protein, 18.9g of fat, and 26.0g of carbohydrates.
What are the macros in APPLEBEE'S, Double Crunch Shrimp? ▼
Per 100g, APPLEBEE'S, Double Crunch Shrimp has 12.3g protein (15% of calories), 18.9g fat, and 26.0g carbs. Fiber: 2.6g. Sugar: 1.1g.
How much sodium is in APPLEBEE'S, Double Crunch Shrimp? ▼
APPLEBEE'S, Double Crunch Shrimp contains 838mg of sodium per 100g, which is 36% of the recommended daily limit (2,300mg).