APPLEBEE'S, Double Crunch Shrimp vs. DENNY'S, mozzarella cheese sticks vs. Restaurant, family style, fried mozzarella sticks

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Restaurant, family style, fried mozzarella sticks has the most protein of the foods compared, at 14.8 g per 100g.

Nutrient APPLEBEE'S, Double Crunch Shrimp DENNY'S, mozzarella cheese sticks Restaurant, family style, fried…
Protein 12.3 G13.6 G14.8 G
Total lipid (fat) 18.9 G17.9 G18.3 G
Carbohydrate, by difference 26 G27.2 G25.1 G
Energy 323 KCAL324 KCAL325 KCAL
Total Sugars 1.1 G2.8 G2.4 G
Fiber, total dietary 2.6 G1.6 G2 G
Calcium, Ca 45 MG331 MG334 MG
Iron, Fe 1 MG0.84 MG0.62 MG
Potassium, K 97 MG121 MG108 MG
Sodium, Na 838 MG1008 MG861 MG
Cholesterol 86 MG32 MG36 MG
Fatty acids, total trans 0.15 G0.37 G0.36 G
Fatty acids, total saturated 3.4 G6.6 G6.8 G
Vitamin D (D2 + D3), International Units --7 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.