Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

USDA Standard Reference Sweets

Frozen novelties, ice cream type, chocolate or caramel covered, with nuts contains 323 calories per 54g, according to the USDA FoodData Central database. It provides 4.4g of protein, 20.2g of fat, and 30.9g of carbohydrates. Dietary fiber: 0.6g.

Nutrition Facts Serving size 54g Amount per serving Calories 323 % Daily Value* Total Fat 20g 26% Saturated Fat 13g 63% Trans Fat 0g Cholesterol 1mg 0% Sodium 92mg 4% Total Carbohydrate 31g 11% Dietary Fiber 0.6g 2% Total Sugars 30g Includes 0g Added Sugars 0% Protein 4g Vitamin D 7mcg 35% Calcium 252mg 19% Iron 1mg 4% Potassium 238mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 54g

Macro Breakdown

323
Calories per 100g
P: 4.4gF: 20.2gC: 30.9g
4.4g
Protein
20.2g
Total Fat
30.9g
Carbs
0.6g
Fiber
30.0g
Sugar
92mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 30.9 G 0%
Energy 323.0 KCAL
Fiber, total dietary 0.6 G 0%
Protein 4.4 G 0%
Total Sugars 30.0 G
Total lipid (fat) 20.2 G 0%
Alcohol, ethyl 0.0 G
Ash 1.2 G
Caffeine 3.0 MG
Energy 1351.0 kJ
Theobromine 32.0 MG
Water 43.1 G

Vitamins

Nutrient Amount % DV
Choline, total 29.7 MG
Folate, DFE 11.0 UG
Folate, food 11.0 UG
Folate, total 11.0 UG
Folic acid 0.0 UG
Niacin 1.0 MG
Riboflavin 0.2 MG
Thiamin 0.0 MG
Vitamin B-12 0.4 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 0.7 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 1.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 252.0 MG 19%
Iron, Fe 0.7 MG 4%
Potassium, K 238.0 MG 5%
Sodium, Na 92.0 MG 4%
Vitamin D (D2 + D3), International Units 7 IU 35000%
Carotene, alpha 0.0 UG
Carotene, beta 44.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 29.0 MG
Phosphorus, P 114.0 MG
Retinol 44.0 UG
Selenium, Se 2.4 UG
Vitamin A, IU 220 IU
Vitamin A, RAE 48.0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin D3 (cholecalciferol) 0.2 UG
Vitamin E (alpha-tocopherol) 0.4 MG
Zinc, Zn 0.6 MG

Lipids

Nutrient Amount % DV
Cholesterol 1.0 MG 0%
Fatty acids, total saturated 12.7 G 0%
Fatty acids, total monounsaturated 5.0 G
Fatty acids, total polyunsaturated 1.5 G
MUFA 16:1 0.2 G
MUFA 18:1 4.6 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 1.3 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.6 G
SFA 12:0 3.2 G
SFA 14:0 2.1 G
SFA 16:0 3.7 G
SFA 18:0 1.8 G
SFA 4:0 0.3 G
SFA 6:0 0.2 G
SFA 8:0 0.6 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Frozen novelties, ice cream type, chocolate or caramel covered, with nuts?
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts contains 323 calories per 100g. It has 4.4g of protein, 20.2g of fat, and 30.9g of carbohydrates.
What are the macros in Frozen novelties, ice cream type, chocolate or caramel covered, with nuts?
Per 100g, Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has 4.4g protein (5% of calories), 20.2g fat, and 30.9g carbs. Fiber: 0.6g. Sugar: 30.0g.
How much sodium is in Frozen novelties, ice cream type, chocolate or caramel covered, with nuts?
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts contains 92mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168130). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.