Baking chocolate, unsweetened, liquid
USDA Standard Reference Sweets
Baking chocolate, unsweetened, liquid contains 472 calories per 28.35g, according to the USDA FoodData Central database. It provides 12.1g of protein, 47.7g of fat, and 36.2g of carbohydrates. Dietary fiber: 18.1g.
Values per 28.35g
Macro Breakdown
472
Calories per 100g
12.1g
Protein
47.7g
Total Fat
36.2g
Carbs
18.1g
Fiber
12mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 36.2 G | 0% |
| Energy | 472.0 KCAL | — |
| Fiber, total dietary | 18.1 G | 0% |
| Protein | 12.1 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 47.7 G | 0% |
| Ash | 3.1 G | — |
| Caffeine | 47.0 MG | — |
| Energy | 1975.0 kJ | — |
| Theobromine | 1597.0 MG | — |
| Water | 0.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.6 G | — |
| Arginine | 0.7 G | — |
| Aspartic acid | 1.2 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 19.0 UG | — |
| Folate, food | 19.0 UG | — |
| Folate, total | 19.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.8 G | — |
| Glycine | 0.5 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.5 G | — |
| Leucine | 0.7 G | — |
| Lysine | 0.6 G | — |
| Methionine | 0.1 G | — |
| Niacin | 2.1 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.6 G | — |
| Proline | 0.5 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.5 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.5 G | — |
| Valine | 0.7 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 54.0 MG | 4% |
| Iron, Fe | 4.2 MG | 23% |
| Potassium, K | 1166.0 MG | 25% |
| Sodium, Na | 12.0 MG | 1% |
| Copper, Cu | 1.9 MG | — |
| Magnesium, Mg | 265.0 MG | — |
| Manganese, Mn | 1.6 MG | — |
| Phosphorus, P | 340.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 7.9 UG | — |
| Vitamin A, IU | 12 IU | — |
| Vitamin A, RAE | 1.0 UG | — |
| Zinc, Zn | 3.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 25.3 G | 0% |
| Fatty acids, total monounsaturated | 9.2 G | — |
| Fatty acids, total polyunsaturated | 10.7 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 9.2 G | — |
| PUFA 18:2 | 10.1 G | — |
| PUFA 18:3 | 0.6 G | — |
| SFA 10:0 | 1.3 G | — |
| SFA 12:0 | 9.4 G | — |
| SFA 14:0 | 3.6 G | — |
| SFA 16:0 | 6.1 G | — |
| SFA 18:0 | 3.2 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 1.6 G | — |
Similar Foods
Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Baking chocolate, unsweetened, liquid? ▼
Baking chocolate, unsweetened, liquid contains 472 calories per 100g. It has 12.1g of protein, 47.7g of fat, and 36.2g of carbohydrates.
What are the macros in Baking chocolate, unsweetened, liquid? ▼
Per 100g, Baking chocolate, unsweetened, liquid has 12.1g protein (10% of calories), 47.7g fat, and 36.2g carbs. Fiber: 18.1g.
How much sodium is in Baking chocolate, unsweetened, liquid? ▼
Baking chocolate, unsweetened, liquid contains 12mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).