Ice creams, vanilla, fat free

USDA Standard Reference Sweets

Ice creams, vanilla, fat free contains 138 calories per 67g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 67g Amount per serving Calories 138 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 97mg 4% Total Carbohydrate 30g 11% Dietary Fiber 1g 4% Total Sugars 6g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 149mg 11% Iron 0mg 0% Potassium 302mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 67g

Macro Breakdown

138
Calories per 100g
P: 4.48gF: 0gC: 30.06g
4.5g
Protein
30.1g
Carbs
1.0g
Fiber
6.3g
Sugar
97mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 30.1 G 0%
Energy 138.0 KCAL
Fiber, total dietary 1.0 G 0%
Protein 4.5 G 0%
Total Sugars 6.3 G
Total lipid (fat) 0.0 G 0%
Alcohol, ethyl 0.0 G
Ash 1.1 G
Caffeine 0.0 MG
Energy 578.0 kJ
Theobromine 0.0 MG
Water 64.3 G

Vitamins

Nutrient Amount % DV
Choline, total 23.8 MG
Folate, DFE 7.0 UG
Folate, food 7.0 UG
Folate, total 7.0 UG
Folic acid 0.0 UG
Niacin 0.1 MG
Riboflavin 0.2 MG
Thiamin 0.1 MG
Vitamin B-12 0.5 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 149.0 MG 11%
Iron, Fe 0.0 MG 0%
Potassium, K 302.0 MG 6%
Sodium, Na 97.0 MG 4%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 23.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 21.0 MG
Phosphorus, P 150.0 MG
Retinol 198.0 UG
Selenium, Se 2.9 UG
Vitamin A, IU 698 IU
Vitamin A, RAE 200.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 1.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Ice creams, vanilla, fat free?
Ice creams, vanilla, fat free contains 138 calories per 100g. It has 4.5g of protein, 0g of fat, and 30.1g of carbohydrates.
How much sodium is in Ice creams, vanilla, fat free?
Ice creams, vanilla, fat free contains 97mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170659). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.