Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits

USDA Standard Reference Sweets

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits contains 502 calories per 14g, according to the USDA FoodData Central database. It provides 4.8g of protein, 23.4g of fat, and 68.4g of carbohydrates. Dietary fiber: 2.7g.

Nutrition Facts Serving size 14g Amount per serving Calories 502 % Daily Value* Total Fat 23g 30% Saturated Fat 14g 72% Trans Fat 0g Cholesterol 15mg 5% Sodium 68mg 3% Total Carbohydrate 68g 25% Dietary Fiber 3g 10% Total Sugars 63g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 116mg 9% Iron 1mg 7% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 14g

Macro Breakdown

502
Calories per 100g
P: 4.78gF: 23.36gC: 68.4g
4.8g
Protein
23.4g
Total Fat
68.4g
Carbs
2.7g
Fiber
62.5g
Sugar
68mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 68.4 G 0%
Energy 502.0 KCAL
Fiber, total dietary 2.7 G 0%
Protein 4.8 G 0%
Total Sugars 62.5 G
Total lipid (fat) 23.4 G 0%
Ash 1.8 G
Energy 2102.0 kJ
Water 1.5 G

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 116.0 MG 9%
Iron, Fe 1.2 MG 7%
Sodium, Na 68.0 MG 3%
Vitamin A, IU 224 IU

Lipids

Nutrient Amount % DV
Cholesterol 15.0 MG 5%
Fatty acids, total saturated 14.5 G 0%
Fatty acids, total trans 0.2 G

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Frequently Asked Questions

How many calories are in Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits contains 502 calories per 100g. It has 4.8g of protein, 23.4g of fat, and 68.4g of carbohydrates.
What are the macros in Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?
Per 100g, Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has 4.8g protein (4% of calories), 23.4g fat, and 68.4g carbs. Fiber: 2.7g. Sugar: 62.5g.
How much sodium is in Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits contains 68mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169584). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.