CRACKER BARREL, country fried shrimp platter

USDA Standard Reference Restaurant Foods

CRACKER BARREL, country fried shrimp platter contains 287 calories per 149g, according to the USDA FoodData Central database. It provides 12.6g of protein, 16.8g of fat, and 21.4g of carbohydrates. Dietary fiber: 0.3g.

Nutrition Facts Serving size 149g Amount per serving Calories 287 % Daily Value* Total Fat 17g 22% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 89mg 30% Sodium 1050mg 46% Total Carbohydrate 21g 8% Dietary Fiber 0g 1% Total Sugars 0g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 43mg 3% Iron 2mg 9% Potassium 86mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 149g

Macro Breakdown

287
Calories per 100g
P: 12.62gF: 16.77gC: 21.4g
12.6g
Protein
16.8g
Total Fat
21.4g
Carbs
0.3g
Fiber
1050mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 21.4 G 0%
Energy 287.0 KCAL
Fiber, total dietary 0.3 G 0%
Protein 12.6 G 0%
Total lipid (fat) 16.8 G 0%
Ash 3.1 G
Energy 1201.0 kJ
Starch 20.0 G
Water 46.1 G

Vitamins

Nutrient Amount % DV
Alanine 0.6 G
Arginine 0.8 G
Aspartic acid 1.1 G
Cystine 0.2 G
Glutamic acid 2.5 G
Glycine 0.5 G
Histidine 0.2 G
Isoleucine 0.5 G
Leucine 0.9 G
Lysine 0.7 G
Methionine 0.3 G
Niacin 0.9 MG
Phenylalanine 0.5 G
Proline 0.7 G
Riboflavin 0.1 MG
Serine 0.5 G
Thiamin 0.1 MG
Threonine 0.4 G
Tryptophan 0.1 G
Tyrosine 0.3 G
Valine 0.6 G
Vitamin B-12 0.7 UG
Vitamin B-6 0.1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 43.0 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 86.0 MG 2%
Sodium, Na 1050.0 MG 46%
Copper, Cu 0.1 MG
Magnesium, Mg 19.0 MG
Manganese, Mn 0.4 MG
Phosphorus, P 210.0 MG
Retinol 1.0 UG
Vitamin A, IU 5 IU
Vitamin A, RAE 1.0 UG
Vitamin E (alpha-tocopherol) 1.9 MG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 89.0 MG 30%
Fatty acids, total saturated 3.1 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 3.8 G
Fatty acids, total polyunsaturated 8.5 G
Fatty acids, total trans-monoenoic 0.1 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 3.7 G
MUFA 18:1 c 3.6 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 7.4 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 7.4 G
PUFA 18:3 1.0 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.1 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.1 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 1.8 G
SFA 17:0 0.0 G
SFA 18:0 1.1 G
SFA 20:0 0.1 G
SFA 22:0 0.1 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.1 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.9 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.3 MG
Tocopherol, delta 3.3 MG
Tocopherol, gamma 8.5 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter contains 287 calories per 100g. It has 12.6g of protein, 16.8g of fat, and 21.4g of carbohydrates.
What are the macros in CRACKER BARREL, country fried shrimp platter?
Per 100g, CRACKER BARREL, country fried shrimp platter has 12.6g protein (18% of calories), 16.8g fat, and 21.4g carbs. Fiber: 0.3g.
How much sodium is in CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter contains 1050mg of sodium per 100g, which is 46% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168074). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.