Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
USDA Standard Reference Baked Products
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted contains 287 calories per 24g, according to the USDA FoodData Central database. It provides 11.1g of protein, 1.4g of fat, and 57.4g of carbohydrates. Dietary fiber: 1.8g.
Values per 24g
Macro Breakdown
287
Calories per 100g
11.1g
Protein
1.4g
Total Fat
57.4g
Carbs
1.8g
Fiber
9.1g
Sugar
457mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 57.4 G | 0% |
| Energy | 287.0 KCAL | — |
| Fiber, total dietary | 1.8 G | 0% |
| Protein | 11.1 G | 0% |
| Total Sugars | 9.1 G | — |
| Total lipid (fat) | 1.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1201.0 kJ | — |
| Fructose | 2.2 G | — |
| Galactose | 0.0 G | — |
| Glucose | 1.7 G | — |
| Lactose | 0.0 G | — |
| Maltose | 5.2 G | — |
| Starch | 48.7 G | — |
| Sucrose | 0.0 G | — |
| Theobromine | 0.0 MG | — |
| Water | 28.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.4 G | — |
| Aspartic acid | 0.5 G | — |
| Choline, total | 15.8 MG | — |
| Cystine | 0.3 G | — |
| Folate, DFE | 203.0 UG | — |
| Folate, food | 28.0 UG | — |
| Folate, total | 131.0 UG | — |
| Folic acid | 103.0 UG | — |
| Glutamic acid | 3.9 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.3 G | — |
| Hydroxyproline | 0.0 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.8 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.2 G | — |
| Niacin | 4.4 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.6 G | — |
| Proline | 1.3 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.6 G | — |
| Thiamin | 0.6 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.5 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.2 UG | — |
| Vitamin K (phylloquinone) | 1.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 15.0 MG | 1% |
| Iron, Fe | 4.5 MG | 25% |
| Potassium, K | 116.0 MG | 2% |
| Sodium, Na | 457.0 MG | 20% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 24.0 MG | — |
| Manganese, Mn | 0.6 MG | — |
| Phosphorus, P | 92.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 25.2 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 1.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.2 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.2 G | — |
| Fatty acids, total polyunsaturated | 0.6 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 0.2 G | — |
| MUFA 18:1 c | 0.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.5 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 0.0 MG | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.2 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 55.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
| SFA 13:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted? ▼
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted contains 287 calories per 100g. It has 11.1g of protein, 1.4g of fat, and 57.4g of carbohydrates.
What are the macros in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted? ▼
Per 100g, Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted has 11.1g protein (16% of calories), 1.4g fat, and 57.4g carbs. Fiber: 1.8g. Sugar: 9.1g.
How much sodium is in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted? ▼
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted contains 457mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).