Apples, canned, sweetened, sliced, drained, heated vs. Cherries, sweet, canned, light syrup pack, solids… vs. Grapes, american type (slip skin), raw

Compiled by GetFoodFacts Editorial, Food Nutrition Editorial Team

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Grapes, american type (slip skin), raw has the most protein of the foods compared, at 0.63 g per 100g.

Nutrient	Apples, canned, sweetened, sliced,…	Cherries, sweet, canned, light syrup…	Grapes, american type (slip skin), raw
Protein	0.18 G	0.61 G	0.63 G
Total lipid (fat)	0.43 G	0.15 G	0.35 G
Carbohydrate, by difference	16.8 G	17.3 G	17.1 G
Energy	67 KCAL	67 KCAL	67 KCAL
Total Sugars	14.8 G	15.8 G	16.3 G
Fiber, total dietary	2 G	1.5 G	0.9 G
Calcium, Ca	4 MG	9 MG	14 MG
Iron, Fe	0.24 MG	0.36 MG	0.29 MG
Potassium, K	70 MG	148 MG	191 MG
Sodium, Na	3 MG	3 MG	2 MG
Vitamin D (D2 + D3), International Units	0 IU	0 IU	0 IU
Cholesterol	0 MG	0 MG	0 MG
Fatty acids, total trans	0 G	0 G	0 G
Fatty acids, total saturated	0.07 G	0.03 G	0.11 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.