Apples, granny smith, with skin, raw vs. Apples, raw, red delicious, with skin (Includes… vs. Cherry juice, tart
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cherry juice, tart has the most protein of the foods compared, at 0.31 g per 100g.
| Nutrient | Apples, granny smith, with skin, raw | Apples, raw, red delicious, with skin… | Cherry juice, tart |
|---|---|---|---|
| Protein | 0.27 G | 0.27 G | 0.31 G |
| Total lipid (fat) | 0.14 G | 0.2 G | 0.54 G |
| Carbohydrate, by difference | 14.2 G | 14.1 G | 13.7 G |
| Energy | 59 KCAL | 59 KCAL | 59 KCAL |
| Fiber, total dietary | 2.5 G | 2.3 G | - |
| Calcium, Ca | 5 MG | 6 MG | 13 MG |
| Iron, Fe | 0.07 MG | 0.11 MG | 0.42 MG |
| Potassium, K | 116 MG | 104 MG | 161 MG |
| Sodium, Na | 0 MG | 1 MG | 4 MG |
| Total Sugars | - | 10.5 G | 12.2 G |
| Fatty acids, total trans | - | 0 G | - |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Cholesterol | - | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.