Apples, raw, granny smith, with skin (Includes… vs. Fruit salad, (peach and pear and apricot and… vs. Plums, canned, purple, juice pack, solids and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Plums, canned, purple, juice pack, solids and… has the most protein of the foods compared, at 0.51 g per 100g.
| Nutrient | Apples, raw, granny smith, with skin… | Fruit salad, (peach and pear and… | Plums, canned, purple, juice pack,… |
|---|---|---|---|
| Protein | 0.44 G | 0.34 G | 0.51 G |
| Total lipid (fat) | 0.19 G | 0.07 G | 0.02 G |
| Carbohydrate, by difference | 13.6 G | 15.1 G | 15.2 G |
| Energy | 58 KCAL | 58 KCAL | 58 KCAL |
| Total Sugars | 9.6 G | - | 14.2 G |
| Fiber, total dietary | 2.8 G | 1 G | 0.9 G |
| Calcium, Ca | 5 MG | 7 MG | 10 MG |
| Iron, Fe | 0.15 MG | 0.29 MG | 0.34 MG |
| Potassium, K | 120 MG | 82 MG | 154 MG |
| Sodium, Na | 1 MG | 6 MG | 1 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Cholesterol | - | 0 MG | 0 MG |
| Fatty acids, total saturated | - | 0.01 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.