Apricots, canned, heavy syrup, drained vs. Apricots, canned, juice pack, with skin, solids… vs. Apricots, canned, light syrup pack, with skin,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Apricots, canned, heavy syrup, drained has the most protein of the foods compared, at 0.64 g per 100g.
| Nutrient | Apricots, canned, heavy syrup, drained | Apricots, canned, juice pack, with… | Apricots, canned, light syrup pack,… |
|---|---|---|---|
| Protein | 0.64 G | 0.63 G | 0.53 G |
| Total lipid (fat) | 0.11 G | 0.04 G | 0.05 G |
| Carbohydrate, by difference | 21.3 G | 12.3 G | 16.5 G |
| Energy | 83 KCAL | 48 KCAL | 63 KCAL |
| Total Sugars | 18.6 G | 10.7 G | 14.9 G |
| Fiber, total dietary | 2.7 G | 1.6 G | 1.6 G |
| Calcium, Ca | 10 MG | 12 MG | 11 MG |
| Iron, Fe | 0.3 MG | 0.3 MG | 0.39 MG |
| Potassium, K | 143 MG | 165 MG | 138 MG |
| Sodium, Na | 4 MG | 4 MG | 4 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.01 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.